{"id":308,"date":"2026-04-30T20:57:41","date_gmt":"2026-04-30T11:57:41","guid":{"rendered":"https:\/\/beclinic.jp\/diet\/?page_id=308"},"modified":"2026-08-26T06:49:38","modified_gmt":"2026-08-25T21:49:38","slug":"bmi","status":"publish","type":"page","link":"https:\/\/beclinic.jp\/diet\/bmi\/","title":{"rendered":"BMI\u3068\u306f\uff1f\u8a08\u7b97\u65b9\u6cd5\u3068\u7537\u6027\uff65\u5973\u6027\u306e\u57fa\u6e96\u5024\u3084\u5e73\u5747\u5024\u3092\u89e3\u8aac\uff01\u75e9\u305b\u3059\u304e\uff65\u6a19\u6e96\uff65\u80a5\u6e80\u306e\u76ee\u5b89\u3082\u7d39\u4ecb"},"content":{"rendered":"<div id=\"mokuji_area\" class=\"mokuji_area_wrap\"><p>BMI\u3068\u306f\u3001\u5065\u5eb7\u8a3a\u65ad\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6307\u6a19\u3068\u3057\u3066\u3088\u304f\u4f7f\u308f\u308c\u3066\u3044\u308b\u6570\u5024\u3067\u3059\u304c\u3001\u81ea\u5206\u306eBMI\u304c\u300c\u75e9\u305b\u3059\u304e\u300d\u300c\u6a19\u6e96\u300d\u300c\u80a5\u6e80\u300d\u306e\u3069\u308c\u306b\u5f53\u305f\u308b\u306e\u304b\u3001\u6c17\u306b\u306a\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001<span class=\"marker-orange\">BMI(Body Mass Index)\u306e\u610f\u5473\u3084\u8a08\u7b97\u65b9\u6cd5\u3001\u539a\u751f\u52b4\u50cd\u7701\u304c\u5b9a\u3081\u308b\u57fa\u6e96\u5024\u3084\u76ee\u5b89\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac<\/span>\u3057\u307e\u3059\u3002<br>\n\u5973\u6027\u306e\u5e73\u5747BMI\u3084\u30b7\u30f3\u30c7\u30ec\u30e9\u4f53\u91cd\uff65\u7f8e\u5bb9\u4f53\u91cd\u3001\u7537\u6027\u306e\u9069\u6b63\u4f53\u91cd\u306e\u76ee\u5b89\u306a\u3069\u3082\u7d39\u4ecb\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u5e74\u9f62\u3084\u6027\u5225\u306b\u5fdc\u3058\u305f\u5065\u5eb7\u7684\u306a\u4f53\u578b\u7ba1\u7406\u306e\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n<h2>BMI\u3068\u306f\uff1f\u4f53\u683c\u6307\u6570\u306e\u610f\u5473\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac<\/h2>\n<div class=\"img-w100\">\n<img decoding=\"async\" src=\"https:\/\/beclinic.jp\/diet\/wp-content\/uploads\/bmi-h01-what-is-bmi.webp\" alt=\"BMI(\u4f53\u683c\u6307\u6570)\u3092\u89e3\u8aac\">\n<\/div>\n<p>BMI(\u30d3\u30fc\u30a8\u30e0\u30a2\u30a4)\u306f\u3001Body Mass Index(\u30dc\u30c7\u30a3\u30fb\u30de\u30b9\u30fb\u30a4\u30f3\u30c7\u30c3\u30af\u30b9)\u306e\u7565\u79f0\u3067\u3001\u8eab\u9577\u3068\u4f53\u91cd\u304b\u3089\u7b97\u51fa\u3055\u308c\u308b\u4f53\u683c\u6307\u6570\u3067\u3059\u3002\u80a5\u6e80\u5ea6\u3092\u5224\u5b9a\u3059\u308b\u56fd\u969b\u7684\u306a\u6307\u6a19\u3068\u3057\u3066\u5e83\u304f\u7528\u3044\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n<h3>BMI(Body Mass Index)\u306e\u5b9a\u7fa9\u3068\u4f53\u8102\u80aa\u7387\u306e\u9055\u3044<\/h3>\n<p><span class=\"b\">BMI\u306f\u8eab\u9577\u306b\u5bfe\u3059\u308b\u4f53\u91cd\u306e\u6bd4\u7387\u3092\u793a\u3059\u56fd\u969b\u7684\u306a\u6307\u6a19<\/span>\u3067\u3001<a href=\"https:\/\/japan-who.or.jp\/about\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u4e16\u754c\u4fdd\u5065\u6a5f\u95a2(WHO)<\/a>\u3067\u3082\u80a5\u6e80\u5ea6\u306e\u5224\u5b9a\u306b\u4f7f\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002<span class=\"marker-orange\">BMI\u306f\u8a08\u7b97\u304c\u7c21\u5358\u3067\u3001\u5065\u5eb7\u8a3a\u65ad\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u6307\u6a19\u3068\u3057\u3066\u5e83\u304f\u6d3b\u7528<\/span>\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3067\u3001\u4f53\u8102\u80aa\u7387\u306f\u4f53\u91cd\u306b\u5360\u3081\u308b\u8102\u80aa\u306e\u5272\u5408\u3092\u793a\u3059\u3082\u306e\u3067\u3001BMI\u3068\u306f\u7570\u306a\u308b\u6307\u6a19\u306b\u306a\u308b\u305f\u3081\u3001<span class=\"b\">BMI\u304c\u9ad8\u304f\u3066\u3082\u7b4b\u8089\u91cf\u304c\u591a\u3044\u4eba\u306f\u4f53\u8102\u80aa\u7387\u304c\u4f4e\u3044\u3053\u3068\u304c\u3042\u308a\u3001\u9006\u306bBMI\u304c\u6b63\u5e38\u3067\u3082\u4f53\u8102\u80aa\u7387\u304c\u9ad8\u3044\u300c\u96a0\u308c\u80a5\u6e80\u300d\u306e\u53ef\u80fd\u6027<\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001BMI\u3060\u3051\u3067\u306a\u304f\u4f53\u8102\u80aa\u7387\u3082\u4f75\u305b\u3066\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002BMI\u306f\u3042\u304f\u307e\u3067\u5065\u5eb7\u72b6\u614b\u3092\u77e5\u308b\u305f\u3081\u306e\u3072\u3068\u3064\u306e\u57fa\u6e96\u3067\u3042\u308a\u3001<span class=\"marker-orange\">\u4f53\u683c\u6307\u6570(BMI)\u3060\u3051\u3067\u306a\u304f\u3001\u4f53\u7d44\u6210(\u7b4b\u8089\uff65\u8102\u80aa\u306e\u5272\u5408)\u3082\u542b\u3081\u3066\u7dcf\u5408\u7684\u306b\u5224\u65ad\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u6b63\u78ba\u306a\u5065\u5eb7\u7ba1\u7406<\/span>\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n<h3>\u539a\u751f\u52b4\u50cd\u7701\u304c\u793a\u3059BMI\u306e\u91cd\u8981\u6027\u3068\u306f<\/h3>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u3067\u306f\u3001<span class=\"marker-orange\">BMI\u3092\u5065\u5eb7\u7ba1\u7406\u306e\u91cd\u8981\u306a\u6307\u6a19\u3068\u3057\u3066\u4f4d\u7f6e\u3065\u3051\u3066\u304a\u308a\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u3084\u5065\u5eb7\u5897\u9032\u306e\u305f\u3081\u306e\u57fa\u6e96\u5024\u3092\u8a2d\u5b9a<\/span>\u3057\u3066\u3044\u307e\u3059\u3002<br>\n\u65e5\u672c\u4eba\u306b\u304a\u3044\u3066\u306f\u3001<span class=\"b\">BMI22\u304c\u7d71\u8a08\u7684\u306b\u75c5\u6c17\u306b\u306a\u308a\u306b\u304f\u3044\u300c\u6a19\u6e96\u4f53\u91cd\u300d<\/span>\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u3053\u306e\u6570\u5024\u3092\u76ee\u5b89\u306b\u5065\u5eb7\u3065\u304f\u308a\u3092\u884c\u3046\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"img-w100\">\n<img decoding=\"async\" src=\"https:\/\/beclinic.jp\/diet\/wp-content\/uploads\/bmi-i01-standard-bmi22.webp\" alt=\"\u65e5\u672c\u4eba\u306e\u6a19\u6e96\u4f53\u91cdBMI\u306f22\">\n<\/div>\n<p>\u3053\u306e\u57fa\u6e96\u306f\u3001\u5927\u898f\u6a21\u306a\u75ab\u5b66\u8abf\u67fb\u306e\u7d50\u679c\u306b\u57fa\u3065\u3044\u3066\u8a2d\u5b9a\u3055\u308c\u305f\u3082\u306e\u3067\u3001<span class=\"b\">\u79d1\u5b66\u7684\u6839\u62e0\u306b\u88cf\u3065\u3051\u3089\u308c\u305f\u4fe1\u983c\u6027\u306e\u9ad8\u3044\u6307\u6a19<\/span>\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<br>\n\u307e\u305f\u3001\u7279\u5b9a\u5065\u8a3a(\u30e1\u30bf\u30dc\u5065\u8a3a)\u3067\u3082BMI\u306f\u91cd\u8981\u306a\u691c\u67fb\u9805\u76ee\u306e\u3072\u3068\u3064\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<span class=\"marker-orange\">BMI25\u4ee5\u4e0a\u306f\u80a5\u6e80\u3068\u5224\u5b9a\u3055\u308c\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b<\/span>\u305f\u3081\u3001\u65e9\u671f\u306e\u5bfe\u7b56\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<br>\n\u539a\u751f\u52b4\u50cd\u7701\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001<span class=\"marker-orange\">\u65e5\u672c\u4eba\u6210\u4eba\u306e\u7d043\u5272\u304c\u80a5\u6e80(BMI25\u4ee5\u4e0a)\u306b\u8a72\u5f53<\/span>\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u5b9a\u671f\u7684\u306b\u81ea\u5206\u306eBMI\u3092\u78ba\u8a8d\u3057\u3001\u5065\u5eb7\u7ba1\u7406\u306b\u5f79\u7acb\u3066\u308b\u3053\u3068\u304c\u91cd\u8981\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n<h2>BMI\u8a08\u7b97\u65b9\u6cd5\uff01\u7c21\u5358\u306a\u8a08\u7b97\u5f0f\u3068\u96fb\u5353\u3067\u306e\u6c42\u3081\u65b9<\/h2>\n<div class=\"img-w100\">\n<img decoding=\"async\" src=\"https:\/\/beclinic.jp\/diet\/wp-content\/uploads\/bmi-h02-calculation.webp\" alt=\"BMI\u306e\u8a08\u7b97\u65b9\u6cd5\u3092\u7d39\u4ecb\">\n<\/div>\n<p>BMI\u306e\u8a08\u7b97\u5f0f\u306f\u7c21\u5358\u306a\u306e\u3067\u3001\u8ab0\u3067\u3082\u3059\u3050\u306b\u6c42\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br>\n\u3053\u3053\u3067\u306f\u3001\u57fa\u672c\u7684\u306a\u8a08\u7b97\u65b9\u6cd5\u304b\u3089\u96fb\u5353\u3092\u4f7f\u3063\u305f\u6c42\u3081\u65b9\u3001\u4fbf\u5229\u306a\u8a08\u7b97\u30b5\u30a4\u30c8\u306e\u6d3b\u7528\u65b9\u6cd5\u307e\u3067\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n<h3>BMI\u306e\u57fa\u672c\u7684\u306a\u8a08\u7b97\u5f0f<\/h3>\n<p>BMI\u306e\u8a08\u7b97\u5f0f\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<div class=\"img-w100\">\n<img decoding=\"async\" src=\"https:\/\/beclinic.jp\/diet\/wp-content\/uploads\/bmi-img01-formula.webp\" alt=\"BMI\u306e\u57fa\u672c\u7684\u306a\u8a08\u7b97\u5f0f\u307e\u3068\u3081\">\n<\/div>\n<p>\u3053\u306e\u5834\u5408\u3001<span class=\"b\">BMI\u306f21.5<\/span>\u3068\u306a\u308a\u3001\u4e0b\u8a18\u306e\u300c<span class=\"b\">BMI\u65e9\u898b\u8868<\/span>\u300d\u3067\u78ba\u8a8d\u3059\u308b\u3068\u3001\u6a19\u6e96\u4f53\u91cd\u306e\u7bc4\u56f2\u5185\u3067\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<br>\n<span class=\"marker-orange\">\u7537\u6027\u3067\u3082\u5973\u6027\u3067\u3082\u8a08\u7b97\u5f0f\u306e\u9055\u3044\u306f\u306a\u304f\u3001\u5e74\u9f62\u306b\u95a2\u4fc2\u306a\u304f\u540c\u3058\u65b9\u6cd5\u3067\u6c42\u3081\u3089\u308c\u307e\u3059<\/span>\u3002<\/p>\n\n<div class=\"simple-box\" data-box=\"blue\" id=\"bmi-calc\">\n<p class=\"box-ttl\">BMI\u8a08\u7b97\u30c4\u30fc\u30eb<\/p>\n<p>\u8eab\u9577\u3068\u4f53\u91cd\u3092\u5165\u308c\u3066\u300c\u8a08\u7b97\u3059\u308b\u300d\u3092\u62bc\u3059\u3068\u3001\u3042\u306a\u305f\u306eBMI\u3068\u5224\u5b9a\u3001\u76ee\u5b89\u4f53\u91cd\u304c\u305d\u306e\u5834\u3067\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n<div class=\"bmi-calc-row\">\n<label class=\"bmi-calc-field\">\u8eab\u9577 <input type=\"number\" id=\"bmi-calc-height\" inputmode=\"decimal\" min=\"90\" max=\"250\" step=\"0.1\" placeholder=\"160\"> cm<\/label>\n<label class=\"bmi-calc-field\">\u4f53\u91cd <input type=\"number\" id=\"bmi-calc-weight\" inputmode=\"decimal\" min=\"20\" max=\"300\" step=\"0.1\" placeholder=\"55\"> kg<\/label>\n<\/div>\n<button type=\"button\" id=\"bmi-calc-btn\" class=\"bmi-calc-btn\">\u8a08\u7b97\u3059\u308b<\/button>\n<p id=\"bmi-calc-error\" class=\"bmi-calc-error\" hidden><\/p>\n<div id=\"bmi-calc-result\" hidden>\n<p class=\"bmi-calc-bmi\">\u3042\u306a\u305f\u306eBMI: <span id=\"bmi-calc-value\"><\/span><\/p>\n<p class=\"bmi-calc-judge\">\u5224\u5b9a: <span id=\"bmi-calc-judgement\"><\/span><\/p>\n<table class=\"table\"><tbody>\n<tr>\n<th>\u6a19\u6e96\u4f53\u91cd(BMI22)<\/th>\n<td id=\"bmi-calc-std\"><\/td>\n<\/tr>\n<tr>\n<th>\u7f8e\u5bb9\u4f53\u91cd(BMI20)<\/th>\n<td id=\"bmi-calc-beauty\"><\/td>\n<\/tr>\n<tr>\n<th>\u30b7\u30f3\u30c7\u30ec\u30e9\u4f53\u91cd(BMI18)<\/th>\n<td id=\"bmi-calc-cinderella\"><\/td>\n<\/tr>\n<\/tbody><\/table>\n<\/div>\n<p><span class=\"txt-small\">\u203b\u8a08\u7b97\u7d50\u679c\u306f\u76ee\u5b89\u3067\u3059\u3002\u5065\u5eb7\u72b6\u614b\u306e\u8a55\u4fa1\u306f\u4f53\u8102\u80aa\u7387\u306a\u3069\u3082\u542b\u3081\u3066\u7dcf\u5408\u7684\u306b\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<\/div>\n<style>\n#bmi-calc .bmi-calc-row{display:flex;gap:16px;flex-wrap:wrap;margin-bottom:16px}\n#bmi-calc .bmi-calc-field{display:flex;align-items:center;gap:8px;font-weight:bold}\n#bmi-calc input[type=\"number\"]{font:inherit;width:7em;padding:10px 12px;border:1px solid #68bed7;border-radius:8px;background:#fff;-webkit-appearance:none}\n#bmi-calc .bmi-calc-btn{display:block;width:60%;max-width:360px;margin:0 auto 16px;padding:14px 12px;font:inherit;font-size:18px;font-weight:bold;color:#fff;background:#e78a20;border:none;border-radius:.9em;box-shadow:0 2px 7px rgba(0,0,0,.3);cursor:pointer;-webkit-appearance:none;appearance:none}\n#bmi-calc .bmi-calc-btn:hover{opacity:.85}\n#bmi-calc .bmi-calc-error{color:#c0392b;font-weight:bold}\n#bmi-calc .bmi-calc-bmi{font-weight:bold}\n#bmi-calc .bmi-calc-bmi span{color:#68bed7;font-size:28px;font-weight:bold}\n#bmi-calc .bmi-calc-judge{font-weight:bold}\n@media screen and (max-width:767px){#bmi-calc .bmi-calc-btn{width:100%;max-width:400px}}\n<\/style>\n\n<p>\u4e0b\u8a18\u306b\u8eab\u9577\u3054\u3068\u306eBMI\u65e9\u898b\u8868\u3092\u63b2\u8f09\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u81ea\u5206\u306e\u8eab\u9577\u3068\u4f53\u91cd\u3092\u7167\u3089\u3057\u5408\u308f\u305b\u3066\u3001\u73fe\u5728\u306e\u5065\u5eb7\u72b6\u614b\u3092\u78ba\u8a8d\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n<div class=\"subheading\">BMI\u65e9\u898b\u8868(\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a\u30fb\u539a\u751f\u52b4\u50cd\u7701\u57fa\u6e96)<\/div>\n<div class=\"scrolltable\">\n<table class=\"table\"><thead>\n<tr>\n<th>\u8eab\u9577\uff3c\u4f53\u91cd<\/th>\n<th>35kg<\/th>\n<th>40kg<\/th>\n<th>45kg<\/th>\n<th>50kg<\/th>\n<th>55kg<\/th>\n<th>60kg<\/th>\n<th>65kg<\/th>\n<th>70kg<\/th>\n<th>75kg<\/th>\n<\/tr>\n<\/thead><tbody>\n<tr>\n<th>145cm<\/th>\n<td>16.6<\/td>\n<td>19.0<\/td>\n<td>21.4<\/td>\n<td>23.8<\/td>\n<td>26.2<\/td>\n<td>28.5<\/td>\n<td>30.9<\/td>\n<td>33.3<\/td>\n<td>35.7<\/td>\n<\/tr>\n<tr>\n<th>150cm<\/th>\n<td>15.6<\/td>\n<td>17.8<\/td>\n<td>20.0<\/td>\n<td>22.2<\/td>\n<td>24.4<\/td>\n<td>26.7<\/td>\n<td>28.9<\/td>\n<td>31.3<\/td>\n<td>33.3<\/td>\n<\/tr>\n<tr>\n<th>155cm<\/th>\n<td>14.6<\/td>\n<td>16.6<\/td>\n<td>18.7<\/td>\n<td>20.8<\/td>\n<td>22.9<\/td>\n<td>25.0<\/td>\n<td>27.1<\/td>\n<td>29.1<\/td>\n<td>31.2<\/td>\n<\/tr>\n<tr>\n<th>160cm<\/th>\n<td>13.7<\/td>\n<td>15.6<\/td>\n<td>17.6<\/td>\n<td>19.5<\/td>\n<td>21.5<\/td>\n<td>23.4<\/td>\n<td>25.4<\/td>\n<td>27.3<\/td>\n<td>29.3<\/td>\n<\/tr>\n<tr>\n<th>165cm<\/th>\n<td>12.9<\/td>\n<td>14.7<\/td>\n<td>16.5<\/td>\n<td>18.4<\/td>\n<td>20.2<\/td>\n<td>22.0<\/td>\n<td>23.9<\/td>\n<td>25.7<\/td>\n<td>27.5<\/td>\n<\/tr>\n<tr>\n<th>170cm<\/th>\n<td>12.1<\/td>\n<td>13.8<\/td>\n<td>15.6<\/td>\n<td>17.3<\/td>\n<td>19.0<\/td>\n<td>20.8<\/td>\n<td>22.5<\/td>\n<td>24.2<\/td>\n<td>26.0<\/td>\n<\/tr>\n<tr>\n<th>175cm<\/th>\n<td>11.4<\/td>\n<td>13.1<\/td>\n<td>14.7<\/td>\n<td>16.3<\/td>\n<td>18.0<\/td>\n<td>19.6<\/td>\n<td>21.2<\/td>\n<td>22.9<\/td>\n<td>24.5<\/td>\n<\/tr>\n<tr>\n<th>180cm<\/th>\n<td>10.8<\/td>\n<td>12.3<\/td>\n<td>13.9<\/td>\n<td>15.4<\/td>\n<td>17.0<\/td>\n<td>18.5<\/td>\n<td>20.1<\/td>\n<td>21.6<\/td>\n<td>23.1<\/td>\n<\/tr>\n<\/tbody><\/table>\n<\/div>\n<p><span class=\"txt-small\">\u203b\u3084\u305b\uff1a18.5\u672a\u6e80\uff0f\u6a19\u6e96\uff1a18.5\u4ee5\u4e0a25\u672a\u6e80\uff0f\u80a5\u6e80\uff1a25\u4ee5\u4e0a<\/span><\/p>\n<div class=\"right-link\">\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/dictionary\/metabolic\/ym-002.html\" target=\"_blank\" rel=\"noreferrer noopener\">e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09\u300cBMI\uff08Body Mass Index\uff09\u300d<\/a><\/div>\n\n<h3>\u96fb\u5353\u3092\u4f7f\u3063\u305f\u7c21\u5358\u306aBMI\u8a08\u7b97\u65b9\u6cd5\u3068\u51fa\u3057\u65b9<\/h3>\n<p>\u96fb\u5353\u3092\u4f7f\u3063\u3066BMI\u3092\u6c42\u3081\u308b\u5834\u5408\u306f\u3001\u6b21\u306e\u624b\u9806\u3067\u8a08\u7b97\u3067\u304d\u307e\u3059\u3002<\/p>\n<div class=\"img-w100\">\n<img decoding=\"async\" src=\"https:\/\/beclinic.jp\/diet\/wp-content\/uploads\/bmi-img03-calculator-steps.webp\" alt=\"\u96fb\u5353\u3092\u4f7f\u3063\u305fBMI\u306e\u8a08\u7b97\u624b\u9806\u4e00\u89a7\">\n<\/div>\n<p>\u3053\u306e\u65b9\u6cd5\u306a\u3089\u3001\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u96fb\u5353\u6a5f\u80fd\u3067\u3082\u7c21\u5358\u306b\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<br>\n\u8a08\u7b97\u65b9\u6cd5\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3001<span class=\"marker-orange\">\u8eab\u9577\u3092\u30bb\u30f3\u30c1\u30e1\u30fc\u30c8\u30eb(cm)\u304b\u3089\u30e1\u30fc\u30c8\u30eb(m)\u306b\u5909\u63db<\/span>\u3059\u308b\u3053\u3068\u3092\u5fd8\u308c\u306a\u3044\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u306a\u304a\u3001\u8eab\u9577\u3092\u30bb\u30f3\u30c1\u30e1\u30fc\u30c8\u30eb\u306e\u307e\u307e\u4f7f\u3044\u305f\u3044\u5834\u5408\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u5f0f\u3067\u3082\u540c\u3058\u7d50\u679c\u304c\u5f97\u3089\u308c\u307e\u3059\u3002<\/p>\n<p><span class=\"b\">BMI = \u4f53\u91cd(kg) \u00d7 10000 \u00f7 \u8eab\u9577(cm) \u00f7 \u8eab\u9577(cm)<\/span><\/p>\n<p>\u3069\u3061\u3089\u306e\u65b9\u6cd5\u3067\u3082\u7d50\u679c\u306f\u540c\u3058\u306a\u306e\u3067\u3001\u3084\u308a\u3084\u3059\u3044\u65b9\u3092\u9078\u3076\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n<h3>BMI\u8a08\u7b97\u30b5\u30a4\u30c8\u3084\u8a08\u7b97\u30c4\u30fc\u30eb\u306e\u6d3b\u7528\u65b9\u6cd5<\/h3>\n<p>BMI\u3092\u7c21\u5358\u306b\u6c42\u3081\u305f\u3044\u5834\u5408\u306f\u3001BMI\u8a08\u7b97\u30b5\u30a4\u30c8\u3092\u5229\u7528\u3059\u308b\u3068\u3001\u8eab\u9577\u3068\u4f53\u91cd\u3092\u5165\u529b\u3059\u308b\u3060\u3051\u3067\u81ea\u52d5\u7684\u306bBMI\u304c\u7b97\u51fa\u3055\u308c\u307e\u3059\u3002<br>\n\u591a\u304f\u306e\u30b5\u30a4\u30c8\u3067\u306f\u3001<span class=\"marker-orange\">BMI\u5024\u3068\u4e00\u7dd2\u306b\u300c\u75e9\u305b\u30fb\u6a19\u6e96\u30fb\u80a5\u6e80\u300d\u306a\u3069\u306e\u5224\u5b9a\u7d50\u679c\u3082\u8868\u793a<\/span>\u3055\u308c\u308b\u305f\u3081\u3001\u3068\u3066\u3082\u4fbf\u5229\u3067\u3059\u3002<br>\n\u4e3b\u306a\u6a5f\u80fd\u3068\u3057\u3066\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n<div class=\"subheading\">\u8a08\u7b97\u30b5\u30a4\u30c8\u306e\u4e3b\u306a\u6a5f\u80fd<\/div>\n<div class=\"img-w100\">\n<img decoding=\"async\" src=\"https:\/\/beclinic.jp\/diet\/wp-content\/uploads\/bmi-img04-calc-site-features.webp\" alt=\"\u8a08\u7b97\u30b5\u30a4\u30c8\u306e\u4e3b\u306a\u6a5f\u80fd\u4e00\u89a7\">\n<\/div>\n<ul class=\"check-list\">\n<li>\u8eab\u9577\u3068\u4f53\u91cd\u3092\u5165\u529b\u3059\u308b\u3060\u3051\u3067\u81ea\u52d5\u8a08\u7b97<\/li>\n<li>BMI\u5024\u3068\u5224\u5b9a\u7d50\u679c\u3092\u5373\u5ea7\u306b\u8868\u793a<\/li>\n<li>\u7406\u60f3\u4f53\u91cd\u3084\u6a19\u6e96\u4f53\u91cd\u3082\u540c\u6642\u306b\u7b97\u51fa<\/li>\n<li>\u30b0\u30e9\u30d5\u8868\u793a\u3067\u4f53\u91cd\u63a8\u79fb\u3092\u8996\u899a\u7684\u306b\u78ba\u8a8d\u53ef\u80fd<\/li>\n<\/ul>\n<p>\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u30a2\u30d7\u30ea\u3082\u591a\u6570\u3042\u308a\u3001<span class=\"marker-orange\">\u4f53\u91cd\u306e\u8a18\u9332\u3084\u76ee\u6a19BMI\u306e\u8a2d\u5b9a\u6a5f\u80fd\u306b\u3088\u308a\u3001\u4f53\u91cd\u7ba1\u7406\u3092\u30b5\u30dd\u30fc\u30c8<\/span>\u3057\u3066\u304f\u308c\u308b\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002<br>\n<span class=\"b\">\u5b9a\u671f\u7684\u306bBMI\u3092\u30c1\u30a7\u30c3\u30af\u3057\u305f\u3044\u65b9\u306b\u306f\u3001BMI\u8a08\u7b97\u30b5\u30a4\u30c8\u3084\u30c4\u30fc\u30eb\u306e\u6d3b\u7528\u304c\u304a\u3059\u3059<\/span>\u3081\u3067\u3059\u3002<\/p>\n\n<h2>BMI\u306e\u57fa\u6e96\u5024\u306f\uff1f\u75e9\u305b\u3059\u304e\uff65\u6a19\u6e96\uff65\u80a5\u6e80\u306e\u5224\u5b9a\u57fa\u6e96<\/h2>\n<div class=\"img-w100\">\n<img decoding=\"async\" src=\"https:\/\/beclinic.jp\/diet\/wp-content\/uploads\/bmi-h03-criteria.webp\" alt=\"BMI\u306e\u5224\u5b9a\u57fa\u6e96\">\n<\/div>\n<p>BMI\u306e\u6570\u5024\u306b\u3088\u3063\u3066\u3001\u75e9\u305b\u3059\u304e\u304b\u3089\u80a5\u6e80\u307e\u3067\u6bb5\u968e\u7684\u306b\u5206\u985e\u3055\u308c\u308b\u306e\u3067\u3001\u65e5\u672c\u4eba\u5411\u3051\u306e\u57fa\u6e96\u5024\u3092\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n<h3>\u65e5\u672c\u4eba\u306eBMI\u57fa\u6e96\u5024(\u539a\u751f\u52b4\u50cd\u7701\u57fa\u6e96)\u3092\u7d39\u4ecb<\/h3>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u3068\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a\u304c\u5b9a\u3081\u308b\u3001<span class=\"b\">\u65e5\u672c\u4eba\u5411\u3051\u306eBMI\u80a5\u6e80\u5ea6\u5206\u985e<\/span>\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<table class=\"table\"><thead>\n<tr>\n<th>BMI(kg\/\u33a1)<\/th>\n<th>\u5224\u5b9a<\/th>\n<\/tr>\n<\/thead><tbody>\n<tr>\n<th>18.5\u672a\u6e80<\/th>\n<td>\u4f4e\u4f53\u91cd(\u75e9\u305b)<\/td>\n<\/tr>\n<tr>\n<th>18.5\u4ee5\u4e0a25.0\u672a\u6e80<\/th>\n<td>\u666e\u901a\u4f53\u91cd(\u6a19\u6e96)<\/td>\n<\/tr>\n<tr>\n<th>25.0\u4ee5\u4e0a30.0\u672a\u6e80<\/th>\n<td>\u80a5\u6e80(1\u5ea6)<\/td>\n<\/tr>\n<tr>\n<th>30.0\u4ee5\u4e0a35.0\u672a\u6e80<\/th>\n<td>\u80a5\u6e80(2\u5ea6)<\/td>\n<\/tr>\n<tr>\n<th>35.0\u4ee5\u4e0a40.0\u672a\u6e80<\/th>\n<td>\u80a5\u6e80(3\u5ea6)<\/td>\n<\/tr>\n<tr>\n<th>40.0\u4ee5\u4e0a<\/th>\n<td>\u80a5\u6e80(4\u5ea6)<\/td>\n<\/tr>\n<\/tbody><\/table>\n<div class=\"right-link\">\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/food\/e-02-001.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u539a\u751f\u52b4\u50cd\u7701 \u300c\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u6804\u990a\u306e\u57fa\u790e\u77e5\u8b58\uff08BMI\u306b\u3064\u3044\u3066\uff09\u300d<\/a><\/div>\n<p>\u3053\u306e\u57fa\u6e96\u5024\u306f\u3001<span class=\"marker-orange\">\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a\u3068\u539a\u751f\u52b4\u50cd\u7701\u304c\u5171\u540c\u3067\u5b9a\u3081\u305f<\/span>\u3082\u306e\u3067\u3001\u65e5\u672c\u4eba\u306e\u4f53\u683c\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u30ea\u30b9\u30af\u3092\u8003\u616e\u3057\u3066\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\n<span class=\"marker-orange\">BMI\u304c22\u524d\u5f8c\u306e\u3068\u304d\u3001\u7d71\u8a08\u7684\u306b\u6700\u3082\u75be\u75c5\u7387\u304c\u4f4e\u3044\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u3053\u306e\u6570\u5024\u3092\u76ee\u6a19\u306b\u3059\u308b\u3053\u3068\u304c\u63a8\u5968<\/span>\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001<span class=\"b\">\u500b\u4eba\u5dee\u304c\u3042\u308b\u305f\u3081\u3001BMI18.5\uff5e25\u306e\u7bc4\u56f2\u5185\u3067\u3042\u308c\u3070\u5065\u5eb7\u7684\u306a\u4f53\u91cd<\/span>\u3068\u8003\u3048\u3066\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u56fd\u969b\u7684\u306a\u57fa\u6e96\u3068\u6bd4\u8f03\u3059\u308b\u3068\u3001\u6b27\u7c73\u3067\u306fBMI30\u4ee5\u4e0a\u3092\u300c\u80a5\u6e80\u300d\u3068\u5206\u985e\u3057\u3066\u3044\u307e\u3059\u304c\u3001<span class=\"marker-orange\">\u65e5\u672c\u4eba\u306f\u5185\u81d3\u8102\u80aa\u304c\u3064\u304d\u3084\u3059\u304f\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3082\u4e0a\u304c\u308a\u3084\u3059\u3044\u305f\u3081\u3001BMI25\u4ee5\u4e0a\u3067\u300c\u80a5\u6e80\u300d<\/span>\u3068\u5224\u5b9a\u3055\u308c\u307e\u3059\u3002<\/p>\n\n<h3>BMI18.5\u672a\u6e80\u306f\u75e9\u305b\u3059\u304e\uff1f\u5065\u5eb7\u30ea\u30b9\u30af\u3068\u6ce8\u610f\u70b9<\/h3>\n<p>BMI18.5\u672a\u6e80\u306f\u300c\u4f4e\u4f53\u91cd(\u75e9\u305b)\u300d\u3068\u5224\u5b9a\u3055\u308c\u3001\u5065\u5eb7\u9762\u3067\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u7279\u306b\u82e5\u3044\u5973\u6027\u306b\u591a\u304f\u898b\u3089\u308c\u308b\u50be\u5411\u304c\u3042\u308a\u3001\u4e3b\u306a\u5065\u5eb7\u30ea\u30b9\u30af\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<div class=\"simple-box\" data-box=\"blue\">\n<p class=\"box-ttl\">BMI18.5\u672a\u6e80(\u4f4e\u4f53\u91cd)\u306e\u5065\u5eb7\u30ea\u30b9\u30af<\/p>\n<ul>\n<li>\u514d\u75ab\u529b\u306e\u4f4e\u4e0b\u306b\u3088\u308b\u611f\u67d3\u75c7\u30ea\u30b9\u30af\u306e\u4e0a\u6607<\/li>\n<li>\u9aa8\u5bc6\u5ea6\u306e\u4f4e\u4e0b\u306b\u3088\u308b\u9aa8\u6298\u30ea\u30b9\u30af\u306e\u5897\u52a0<\/li>\n<li>\u8ca7\u8840\u3084\u6804\u990a\u4e0d\u8db3\u306b\u3088\u308b\u4f53\u8abf\u4e0d\u826f<\/li>\n<li>\u5973\u6027\u3067\u306f\u6708\u7d4c\u4e0d\u9806\u3084\u4e0d\u598a\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027<\/li>\n<\/ul>\n<\/div>\n<p><span class=\"b\">\u300cBMI17\u300d\u3084\u300cBMI16\u300d\u3068\u3044\u3063\u305f\u6975\u7aef\u306a\u4f4e\u4f53\u91cd\u306f\u3001\u3055\u3089\u306b\u6df1\u523b\u306a\u5065\u5eb7\u88ab\u5bb3\u3092\u5f15\u304d\u8d77\u3053\u3059\u304a\u305d\u308c<\/span>\u304c\u3042\u308a\u307e\u3059\u3002\u6442\u98df\u969c\u5bb3\u306a\u3069\u304c\u80cc\u666f\u306b\u3042\u308b\u5834\u5408\u3082\u3042\u308b\u305f\u3081\u3001\u533b\u7642\u6a5f\u95a2\u3078\u306e\u76f8\u8ac7\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<br>\n\u75e9\u305b\u3059\u304e\u306e\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001\u5c06\u6765\u7684\u306b\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u306e\u30ea\u30b9\u30af\u3082\u9ad8\u307e\u308b\u306e\u3067\u3001<span class=\"marker-orange\">\u5341\u5206\u306a\u6804\u990a\u6442\u53d6\u3068\u9069\u5ea6\u306a\u904b\u52d5\u3092\u5fc3\u304c\u3051\u3001\u5065\u5eb7\u7684\u306a\u4f53\u91cd\u7dad\u6301\u3092\u76ee\u6307\u3059<\/span>\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n<h3>BMI22\u304c\u6a19\u6e96(\u666e\u901a\u4f53\u91cd)\u3068\u3055\u308c\u308b\u7406\u7531<\/h3>\n<p><span class=\"marker-orange\">BMI22\u306f\u6a19\u6e96(\u666e\u901a\u4f53\u91cd)\u306e\u76ee\u5b89<\/span>\u3068\u3055\u308c\u3001\u65e5\u672c\u4eba\u306e\u7d71\u8a08\u30c7\u30fc\u30bf\u306b\u57fa\u3065\u304d\u300c<span class=\"b\">\u6700\u3082\u75c5\u6c17\u306b\u306a\u308a\u306b\u304f\u3044\u7406\u60f3\u7684\u306a\u6570\u5024<\/span>\u300d\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<span class=\"marker-orange\">\u539a\u751f\u52b4\u50cd\u7701\u3084\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a\u3067\u3082\u3001\u6a19\u6e96(\u666e\u901a\u4f53\u91cd)\u306e\u76ee\u5b89\u3068\u3057\u3066\u3053\u306e<span class=\"b\">BMI22<\/span>\u3092\u63a1\u7528<\/span>\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n<div class=\"img-w100\">\n<img decoding=\"async\" src=\"https:\/\/beclinic.jp\/diet\/wp-content\/uploads\/bmi-img06-why-bmi22.webp\" alt=\"BMI22\u304c\u7406\u60f3\u7684\u3068\u3055\u308c\u308b3\u3064\u306e\u6839\u62e0\">\n<\/div>\n<p>\u305f\u3060\u3057\u3001BMI22\u306b\u3053\u3060\u308f\u308a\u3059\u304e\u308b\u5fc5\u8981\u306f\u306a\u304f\u3001<span class=\"b\">BMI20\uff5e24\u306e\u7bc4\u56f2\u3067\u3042\u308c\u3070\u5065\u5eb7\u7684\u306a\u4f53\u91cd<\/span>\u3068\u3044\u3048\u307e\u3059\u3002\u4f53\u8cea\u3084\u751f\u6d3b\u7fd2\u6163\u306b\u3088\u3063\u3066\u9069\u6b63\u306a\u6570\u5024\u306f\u7570\u306a\u308b\u305f\u3081\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u4f53\u91cd\u3092\u898b\u3064\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u306a\u304a\u3001<span class=\"marker-orange\">\u7b4b\u8089\u91cf\u304c\u591a\u3044\u4eba\u306fBMI\u304c\u9ad8\u304f\u51fa\u3066\u3082\u5065\u5eb7\u7684\u306a\u5834\u5408\u304c\u3042\u308b\u305f\u3081\u3001BMI\u306e\u6570\u5024\u3060\u3051\u3067\u306a\u304f\u3001\u4f53\u8102\u80aa\u7387\u3084\u4f53\u8abf\u3082\u4f75\u305b\u3066\u7dcf\u5408\u7684\u306b\u5224\u65ad<\/span>\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n<h3>BMI25\u4ee5\u4e0a\u306e\u80a5\u6e80\u5ea6\u3068\u5065\u5eb7\u3078\u306e\u5f71\u97ff<\/h3>\n<p>BMI25\u4ee5\u4e0a\u306f\u300c\u80a5\u6e80\u300d\u3068\u5224\u5b9a\u3055\u308c\u3001\u69d8\u3005\u306a\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n<div class=\"simple-box\" data-box=\"blue\">\n<p class=\"box-ttl\">\u80a5\u6e80\u306b\u3088\u308b\u4e3b\u306a\u5065\u5eb7\u30ea\u30b9\u30af<\/p>\n<ul>\n<li>2\u578b\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u304c3\u301c5\u500d\u306b\u4e0a\u6607<\/li>\n<li>\u9ad8\u8840\u5727\u75c7\u3084\u52d5\u8108\u786c\u5316\u306e\u9032\u884c<\/li>\n<li>\u8102\u8cea\u7570\u5e38\u75c7\u306b\u3088\u308b\u5fc3\u8840\u7ba1\u75be\u60a3\u30ea\u30b9\u30af\u306e\u5897\u52a0<\/li>\n<li>\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u767a\u75c7\u30ea\u30b9\u30af\u4e0a\u6607<\/li>\n<li>\u95a2\u7bc0\u3078\u306e\u8ca0\u62c5\u5897\u52a0\u306b\u3088\u308b\u5909\u5f62\u6027\u95a2\u7bc0\u75c7<\/li>\n<\/ul>\n<\/div>\n<p>\u80a5\u6e80\u5ea6\u304c\u4e0a\u304c\u308b\u307b\u3069\u5065\u5eb7\u3078\u306e\u60aa\u5f71\u97ff\u3082\u5927\u304d\u304f\u306a\u308a\u3001<span class=\"b\">BMI30\u4ee5\u4e0a(\u80a5\u6e802\u5ea6\u4ee5\u4e0a)\u306b\u306a\u308b\u3068\u5065\u5eb7\u30ea\u30b9\u30af\u304c\u3055\u3089\u306b\u9ad8\u307e\u308b<\/span>\u3060\u3051\u3067\u306a\u304f\u3001\u95a2\u7bc0\u3078\u306e\u8ca0\u62c5\u3082\u5927\u304d\u304f\u306a\u308b\u306e\u3067\u3001\u5909\u5f62\u6027\u95a2\u7bc0\u75c7\u306a\u3069\u306e\u539f\u56e0\u306b\u3082\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u80a5\u6e80\u306e\u6539\u5584\u306b\u306f\u3001\u98df\u4e8b\u5185\u5bb9\u306e\u898b\u76f4\u3057\u3068\u904b\u52d5\u7fd2\u6163\u306e\u4e21\u7acb\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u6025\u6fc0\u306a\u6e1b\u91cf\u306f\u4f53\u8abf\u3092\u5d29\u3059\u539f\u56e0\u306b\u3082\u306a\u308b\u305f\u3081\u3001<span class=\"marker-orange\">1\u30f6\u6708\u306b1\u301c2kg\u7a0b\u5ea6\u306e\u7de9\u3084\u304b\u306a\u30da\u30fc\u30b9\u3067\u306e\u6e1b\u91cf\u3092\u5fc3\u304c\u3051\u308b<\/span>\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n<h2>\u5973\u6027\u306eBMI\u3068\u5e73\u5747\u5024\uff65\u7406\u60f3\u4f53\u91cd\u306e\u8003\u3048\u65b9<\/h2>\n<div class=\"img-w100\">\n<img decoding=\"async\" src=\"https:\/\/beclinic.jp\/diet\/wp-content\/uploads\/bmi-h04-women.webp\" alt=\"\u5973\u6027\u306eBMI\u3068\u5e73\u5747\u5024\uff65\u7406\u60f3\u4f53\u91cd\u3068\u306f\">\n<\/div>\n<p>\u5973\u6027\u306eBMI\u306f\u5e74\u4ee3\u306b\u3088\u3063\u3066\u50be\u5411\u304c\u7570\u306a\u308a\u3001\u7f8e\u5bb9\u610f\u8b58\u306e\u9ad8\u307e\u308a\u304b\u3089\u75e9\u305b\u3059\u304e\u306e\u554f\u984c\u3082\u6307\u6458\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u5065\u5eb7\u3068\u7f8e\u3057\u3055\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u610f\u8b58\u3057\u305f\u4f53\u91cd\u7ba1\u7406\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n<h3>\u5973\u6027\u306e\u5e74\u4ee3\u5225BMI\u5e73\u5747\u5024\u3068\u7279\u5fb4<\/h3>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\u598a\u5a66\u3092\u9664\u3044\u305f\u5973\u6027\u306e\u5e74\u9f62\u968e\u7d1a\u5225BMI\u5e73\u5747\u5024\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<table class=\"table\"><thead>\n<tr>\n<th>\u5e74\u9f62\u968e\u7d1a<\/th>\n<th>BMI\u5e73\u5747\u5024<\/th>\n<\/tr>\n<\/thead><tbody>\n<tr>\n<th>20\uff5e29\u6b73<\/th>\n<td>21.0<\/td>\n<\/tr>\n<tr>\n<th>30\uff5e39\u6b73<\/th>\n<td>21.5<\/td>\n<\/tr>\n<tr>\n<th>40\uff5e49\u6b73<\/th>\n<td>22.2<\/td>\n<\/tr>\n<tr>\n<th>50\uff5e59\u6b73<\/th>\n<td>22.7<\/td>\n<\/tr>\n<tr>\n<th>60\uff5e69\u6b73<\/th>\n<td>22.9<\/td>\n<\/tr>\n<tr>\n<th>70\u6b73\u4ee5\u4e0a<\/th>\n<td>22.7<\/td>\n<\/tr>\n<\/tbody><\/table>\n<div class=\"right-link\">\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/content\/001435384.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u4ee4\u548c5\u5e74\u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\u5831\u544a(PDF)\u300d<\/a><\/div>\n<p><span class=\"b\">20\u4ee3\u5973\u6027\u306fBMI\u306e\u5e73\u5747\u5024\u304c\u6700\u3082\u4f4e\u304f\u75e9\u305b\u9858\u671b\u304c\u5f37\u3044\u50be\u5411\u304c\u3042\u308a\u300116.3\uff05\u304cBMI18.5\u672a\u6e80<\/span>\u3068\u3044\u3046\u5831\u544a\u304c\u3042\u308a\u307e\u3059\u3002<span class=\"marker-orange\">\u904e\u5ea6\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3067BMI\u304c18.5\u672a\u6e80\u306b\u306a\u308b\u3068\u3001\u514d\u75ab\u529b\u4f4e\u4e0b\u3084\u9aa8\u5bc6\u5ea6\u306e\u4f4e\u4e0b\u3001\u6708\u7d4c\u4e0d\u9806\u306a\u3069\u5065\u5eb7\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b<\/span>\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3001<span class=\"marker-orange\">\u5e74\u9f62\u3068\u3068\u3082\u306bBMI\u306f\u5c11\u3057\u305a\u3064\u4e0a\u304c\u308a\u307e\u3059\u304c\u300120\u4ee3\u304b\u3089\u6a19\u6e96\u7bc4\u56f2\u5185\u306b\u3042\u308a\u300130\u4ee3\uff6540\u4ee3\u3082\u5065\u5eb7\u7684\u306a\u7bc4\u56f2\u3067\u63a8\u79fb<\/span>\u3057\u307e\u3059\u3002<br>\n<span class=\"b\">50\u4ee3\u4ee5\u964d\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316\u306b\u3088\u308a\u4f53\u91cd\u304c\u5897\u3048\u3084\u3059\u304f\u3001BMI\u306f\u3084\u3084\u9ad8\u3081<\/span>\u306b\u306a\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u6a19\u6e96\u5024\u3092\u5927\u304d\u304f\u8d85\u3048\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u306e\u3067\u3001\u7121\u7406\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u7b4b\u529b\u7dad\u6301\u3068\u9069\u5ea6\u306a\u904b\u52d5\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n<h3>\u5973\u6027\u306e\u30b7\u30f3\u30c7\u30ec\u30e9\u4f53\u91cd\uff65\u7f8e\u5bb9\u4f53\u91cd\u3068BMI\u306e\u95a2\u4fc2<\/h3>\n<p>\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u4e0a\u3067\u8a71\u984c\u306e\u300c\u30b7\u30f3\u30c7\u30ec\u30e9\u4f53\u91cd\u30fb\u30e2\u30c7\u30eb\u4f53\u91cd\u300d\u3084\u300c\u7f8e\u5bb9\u4f53\u91cd\u300d\u306b\u3064\u3044\u3066\u3001BMI\u3068\u306e\u95a2\u4fc2\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<table class=\"table\"><tbody>\n<tr>\n<th>\u30b7\u30f3\u30c7\u30ec\u30e9\u4f53\u91cd<br>\u30e2\u30c7\u30eb\u4f53\u91cd<\/th>\n<td>BMI18<\/td>\n<td>\u30b9\u30ea\u30e0\u5fd7\u5411\u306e\u76ee\u5b89\u3068\u3055\u308c\u308b\u304c\u3001\u5065\u5eb7\u7684\u306a\u57fa\u6e96\u3088\u308a\u3082\u304b\u306a\u308a\u8efd\u304f\u3001\u533b\u5b66\u7684\u306b\u306f\u4f4e\u4f53\u91cd\u306b\u5206\u985e\u3055\u308c\u308b<\/td>\n<\/tr>\n<tr>\n<th>\u7f8e\u5bb9\u4f53\u91cd<\/th>\n<td>BMI20<\/td>\n<td>\u898b\u305f\u76ee\u3068\u5065\u5eb7\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u826f\u304f\u3001\u7dad\u6301\u3057\u3084\u3059\u3044\u4f53\u91cd\u3068\u3055\u308c\u308b<\/td>\n<\/tr>\n<tr>\n<th>\u6a19\u6e96\u4f53\u91cd<\/th>\n<td>BMI22<\/td>\n<td>\u5065\u5eb7\u30ea\u30b9\u30af\u304c\u6700\u3082\u4f4e\u3044\u3068\u3055\u308c\u308b\u3001\u7406\u60f3\u7684\u306a\u4f53\u91cd\u306e\u57fa\u6e96<\/td>\n<\/tr>\n<\/tbody><\/table>\n<p><span class=\"b\">\u30b7\u30f3\u30c7\u30ec\u30e9\u4f53\u91cd\u30fb\u30e2\u30c7\u30eb\u4f53\u91cd\u306f\u300c\u8eab\u9577(m)\u00d7\u8eab\u9577(m)\u00d718\u300d\u3067\u8a08\u7b97<\/span>\u3055\u308c\u3001\u30e2\u30c7\u30eb\u3084\u82b8\u80fd\u95a2\u4fc2\u3001\u4e00\u90e8\u306e\u7f8e\u5bb9\u5fd7\u5411\u306e\u4eba\u304c\u76ee\u5b89\u306b\u3059\u308b\u4f53\u91cd\u3067\u3059\u3002\u7f8e\u5bb9\u4f53\u91cd\u306fBMI20\u524d\u5f8c\u3067\u3001\u5065\u5eb7\u7684\u3067\u30b9\u30ea\u30e0\u306a\u5370\u8c61\u3092\u4e0e\u3048\u308b\u4f53\u91cd\u3067\u3001\u6a19\u6e96\u4f53\u91cd\u3088\u308a\u8efd\u3081\u3067\u3059\u304c\u3001\u5065\u5eb7\u3092\u7dad\u6301\u3057\u306a\u304c\u3089\u7406\u60f3\u7684\u306a\u4f53\u578b\u3092\u76ee\u6307\u305b\u308b\u7bc4\u56f2\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u306e\u6570\u5024\u306f\u3042\u304f\u307e\u3067\u76ee\u5b89\u3067\u3042\u308a\u3001\u9aa8\u683c\u3084\u7b4b\u8089\u91cf\u306b\u3088\u3063\u3066\u898b\u305f\u76ee\u306e\u5370\u8c61\u306f\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002<span class=\"marker-orange\">\u6570\u5024\u306b\u3068\u3089\u308f\u308c\u3059\u304e\u305a\u3001\u81ea\u5206\u306e\u4f53\u8cea\u3084\u5065\u5eb7\u3092\u7b2c\u4e00\u306b\u8003\u3048\u305f\u4f53\u91cd\u7ba1\u7406<\/span>\u3092\u5fc3\u304c\u3051\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n<h3>BMI17\uff65BMI18\uff65BMI19\u306e\u898b\u305f\u76ee\u3068\u5065\u5eb7\u30ea\u30b9\u30af<\/h3>\n<p>SNS\u306a\u3069\u3067\u6ce8\u76ee\u3055\u308c\u308bBMI17\uff5e19\u306b\u3064\u3044\u3066\u3001\u5b9f\u969b\u306e\u898b\u305f\u76ee\u306e\u5370\u8c61\u3068\u5065\u5eb7\u3078\u306e\u5f71\u97ff\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<div class=\"img-w100\">\n<img decoding=\"async\" src=\"https:\/\/beclinic.jp\/diet\/wp-content\/uploads\/bmi-img09-bmi17-19.webp\" alt=\"BMI17\uff65BMI18\uff65BMI19\u306e\u898b\u305f\u76ee\u3068\u5065\u5eb7\u30ea\u30b9\u30af\u307e\u3068\u3081\">\n<\/div>\n<p>BMI17\u306f\u660e\u3089\u304b\u306b\u75e9\u305b\u3059\u304e\u306e\u7bc4\u56f2\u306b\u5165\u308a\u3001\u5065\u5eb7\u4e0a\u306e\u554f\u984c\u304c\u751f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002BMI18\u3082\u4f4e\u4f53\u91cd\u306b\u8fd1\u3044\u305f\u3081\u3001\u4f53\u8abf\u7ba1\u7406\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u4e00\u65b9\u3067\u3001BMI19\u306f\u5065\u5eb7\u7684\u306a\u7bc4\u56f2\u5185\u3067\u30b9\u30ea\u30e0\u306a\u4f53\u578b\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n<h3>\u5973\u6027\u306e\u7406\u60f3\u7684\u306aBMI\u3068\u5065\u5eb7\u7684\u306a\u4f53\u578b\u7ba1\u7406<\/h3>\n<p>\u5973\u6027\u306e\u7406\u60f3\u7684\u306aBMI\u306f\u3001\u5065\u5eb7\u3068\u7f8e\u5bb9\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u8003\u3048\u308b\u3068BMI20\uff5e22\u7a0b\u5ea6\u304c\u671b\u307e\u3057\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u7bc4\u56f2\u3067\u3042\u308c\u3070\u3001\u4f53\u8abf\u3092\u4fdd\u3061\u306a\u304c\u3089\u7406\u60f3\u7684\u306a\u4f53\u578b\u3092\u7dad\u6301\u3057\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n<div class=\"simple-box\" data-box=\"blue\">\n<p class=\"box-ttl\">\u5065\u5eb7\u7684\u306a\u4f53\u578b\u7ba1\u7406\u306e\u30dd\u30a4\u30f3\u30c8<\/p>\n<ul>\n<li>\u6975\u7aef\u306a\u98df\u4e8b\u5236\u9650\u306f\u907f\u3051\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b<\/li>\n<li>\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u57fa\u790e\u4ee3\u8b1d\u3092\u4e0a\u3052\u308b<\/li>\n<li>\u4f53\u91cd\u3060\u3051\u3067\u306a\u304f\u4f53\u8102\u80aa\u7387\u3082\u78ba\u8a8d\u3059\u308b<\/li>\n<li>\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u3068\u5341\u5206\u306a\u7761\u7720\u3092\u78ba\u4fdd\u3059\u308b<\/li>\n<\/ul>\n<\/div>\n<div class=\"img-w100\">\n<img decoding=\"async\" src=\"https:\/\/beclinic.jp\/diet\/wp-content\/uploads\/bmi-i02-women-tips.webp\" alt=\"\u5973\u6027\u306e\u5065\u5eb7\u7684\u306a\u4f53\u578b\u7ba1\u7406\u306e3\u3064\u30dd\u30a4\u30f3\u30c8\u306e\u5199\u771f\">\n<\/div>\n<p><span class=\"b\">\u5e74\u9f62\u3068\u3068\u3082\u306b\u57fa\u790e\u4ee3\u8b1d\u304c\u4f4e\u4e0b<\/span>\u3059\u308b\u305f\u3081\u3001<span class=\"marker-orange\">\u65e5\u5e38\u7684\u306b\u4f53\u3092\u52d5\u304b\u3059\u7fd2\u6163\u3092\u6301\u3064\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u7b4b\u8089\u91cf\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u3067\u5065\u5eb7\u7684\u3067\u5f15\u304d\u7de0\u307e\u3063\u305f\u4f53\u578b\u3092\u4fdd\u3066\u308b<\/span>\u3067\u3057\u3087\u3046\u3002<br>\n\u307e\u305f\u3001\u598a\u5a20\uff65\u51fa\u7523\u671f\u306f\u4f53\u91cd\u304c\u5927\u304d\u304f\u5909\u5316\u3059\u308b\u305f\u3081\u3001\u3053\u306e\u6642\u671f\u306f\u533b\u5e2b\u306e\u6307\u5c0e\u306e\u3082\u3068\u3067\u9069\u5207\u306a\u4f53\u91cd\u7ba1\u7406\u3092\u884c\u3046\u3053\u3068\u304c\u3001\u6bcd\u5b50\u306e\u5065\u5eb7\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n<h2>\u7537\u6027\u306eBMI\u3068\u9069\u6b63\u4f53\u91cd\uff65\u7b4b\u8089\u91cf\u306e\u95a2\u4fc2<\/h2>\n<div class=\"img-w100\">\n<img decoding=\"async\" src=\"https:\/\/beclinic.jp\/diet\/wp-content\/uploads\/bmi-h05-men.webp\" alt=\"\u7537\u6027\u306eBMI\u3068\u7b4b\u8089\u91cf\u30fb\u9069\u6b63\u4f53\u91cd\u3068\u306f\">\n<\/div>\n<p>\u7537\u6027\u306eBMI\u306f\u7b4b\u8089\u91cf\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u304f\u3001\u6570\u5024\u3060\u3051\u3067\u306f\u5065\u5eb7\u72b6\u614b\u3092\u6b63\u78ba\u306b\u5224\u65ad\u3067\u304d\u306a\u3044\u5834\u5408\u304c\u3042\u308b\u305f\u3081<span class=\"marker-orange\">\u4f53\u7d44\u6210\u3082\u542b\u3081\u305f\u8a55\u4fa1\u304c\u91cd\u8981<\/span>\u3067\u3059\u3002<\/p>\n\n<h3>\u7537\u6027\u306eBMI\u5e73\u5747\u5024\u3068\u5e74\u4ee3\u5225\u306e\u50be\u5411<\/h3>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\u7537\u6027\u306e\u5e74\u9f62\u968e\u7d1a\u5225BMI\u5e73\u5747\u5024\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<table class=\"table\"><thead>\n<tr>\n<th>\u5e74\u9f62\u968e\u7d1a<\/th>\n<th>BMI\u5e73\u5747\u5024<\/th>\n<\/tr>\n<\/thead><tbody>\n<tr>\n<th>20\uff5e29\u6b73<\/th>\n<td>22.7<\/td>\n<\/tr>\n<tr>\n<th>30\uff5e39\u6b73<\/th>\n<td>22.8<\/td>\n<\/tr>\n<tr>\n<th>40\uff5e49\u6b73<\/th>\n<td>24.0<\/td>\n<\/tr>\n<tr>\n<th>50\uff5e59\u6b73<\/th>\n<td>24.1<\/td>\n<\/tr>\n<tr>\n<th>60\uff5e69\u6b73<\/th>\n<td>24.1<\/td>\n<\/tr>\n<tr>\n<th>70\u6b73\u4ee5\u4e0a<\/th>\n<td>23.4<\/td>\n<\/tr>\n<\/tbody><\/table>\n<div class=\"right-link\">\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/content\/001435384.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u4ee4\u548c5\u5e74\u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\u5831\u544a(PDF)\u300d<\/a><\/div>\n<p><span class=\"b\">\u7537\u6027\u306f30\u4ee3\u4ee5\u964d\u304b\u3089BMI\u304c\u4e0a\u6607\u3057\u300140\u4ee3\u3067\u30d4\u30fc\u30af\u3092\u8fce\u3048\u308b<\/span>\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u3001<span class=\"marker-orange\">\u4ed5\u4e8b\u306b\u3088\u308b\u30b9\u30c8\u30ec\u30b9\u3084\u904b\u52d5\u4e0d\u8db3\u3001\u98f2\u9152\u6a5f\u4f1a\u306e\u5897\u52a0\u306a\u3069\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u5909\u5316\u304c\u4e3b\u306a\u8981\u56e0<\/span>\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p><span class=\"b\">30\uff5e50\u4ee3\u306f\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u3084\u3059\u304f\u3001BMI25\u4ee5\u4e0a\u306e\u80a5\u6e80\u8a72\u5f53\u8005\u3082\u5897\u52a0<\/span>\u3057\u307e\u3059\u3002<span class=\"marker-orange\">\u5185\u81d3\u8102\u80aa\u306e\u84c4\u7a4d\u306b\u3088\u308b\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u9632\u3050\u305f\u3081\u306b\u3082\u3001\u98df\u751f\u6d3b\u306e\u898b\u76f4\u3057\u3084\u5b9a\u671f\u7684\u306a\u904b\u52d5\u304c\u91cd\u8981<\/span>\u3067\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3067\u3001<span class=\"b\">70\u4ee3\u4ee5\u964d\u306b\u306a\u308b\u3068BMI\u304c\u4f4e\u4e0b\u3059\u308b<\/span>\u50be\u5411\u304c\u3042\u308a\u3001\u3053\u308c\u306f\u7b4b\u8089\u91cf\u306e\u6e1b\u5c11(\u30b5\u30eb\u30b3\u30da\u30cb\u30a2)\u3084\u98df\u6b32\u306e\u4f4e\u4e0b\u304c\u95a2\u4fc2\u3057\u3066\u304a\u308a\u3001\u75e9\u305b\u3059\u304e\u306b\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u9ad8\u30bf\u30f3\u30d1\u30af\u306a\u98df\u4e8b\u3068\u7121\u7406\u306e\u306a\u3044\u904b\u52d5\u3092\u7d44\u307f\u5408\u308f\u305b\u3001\u7b4b\u529b\u3068\u4f53\u91cd\u306e\u7dad\u6301\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n<h3>\u7537\u6027\u306e\u9069\u6b63\u4f53\u91cd\u306e\u76ee\u5b89\u3068\u5065\u5eb7\u7ba1\u7406<\/h3>\n<p>\u7537\u6027\u306e\u9069\u6b63\u4f53\u91cd\u306f\u3001BMI22\u3092\u57fa\u6e96\u306b\u3059\u308b\u3068\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<table class=\"table\"><thead>\n<tr>\n<th colspan=\"2\">\u7537\u6027\u306e\u8eab\u9577\u5225\u30fb\u9069\u6b63\u4f53\u91cd\u306e\u76ee\u5b89(BMI22\u57fa\u6e96)<\/th>\n<\/tr>\n<\/thead><tbody>\n<tr>\n<th>\u8eab\u9577165cm<\/th>\n<td>\u7d0459.9kg<\/td>\n<\/tr>\n<tr>\n<th>\u8eab\u9577170cm<\/th>\n<td>\u7d0463.6kg<\/td>\n<\/tr>\n<tr>\n<th>\u8eab\u9577175cm<\/th>\n<td>\u7d0467.4kg<\/td>\n<\/tr>\n<tr>\n<th>\u8eab\u9577180cm<\/th>\n<td>\u7d0471.3kg<\/td>\n<\/tr>\n<\/tbody><\/table>\n<p>\u305f\u3060\u3057\u3001<span class=\"marker-orange\">\u7537\u6027\u306f\u5973\u6027\u3088\u308a\u7b4b\u8089\u91cf\u304c\u591a\u3044\u305f\u3081\u3001BMI\u304c\u3084\u3084\u9ad8\u3081\u3067\u3082\u5065\u5eb7\u7684\u306a\u5834\u5408\u304c\u3042\u308a\u307e\u3059<\/span>\u3002\u9069\u6b63\u4f53\u91cd\u306f\u3001<span class=\"b\">BMI20\uff5e24\u7a0b\u5ea6\u3092\u7bc4\u56f2\u306e\u76ee\u5b89<\/span>\u306b\u3059\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n<div class=\"simple-box\" data-box=\"blue\">\n<p class=\"box-ttl\">\u5065\u5eb7\u7684\u306a\u4f53\u578b\u7ba1\u7406\u306e\u30dd\u30a4\u30f3\u30c8<\/p>\n<ul>\n<li>\u5185\u81d3\u8102\u80aa\u306e\u84c4\u7a4d\u306b\u6ce8\u610f(\u30a6\u30a8\u30b9\u30c8\u5468\u56f2\u5f8485cm\u4ee5\u4e0a\u306f\u8981\u6ce8\u610f)<\/li>\n<li>\u5b9a\u671f\u7684\u306a\u5065\u5eb7\u8a3a\u65ad\u3067\u8840\u5727\uff65\u8840\u7cd6\u5024\uff65\u8102\u8cea\u3092\u30c1\u30a7\u30c3\u30af<\/li>\n<li>\u90312\uff5e3\u56de\u306e\u6709\u9178\u7d20\u904b\u52d5\u3092\u7fd2\u6163\u5316<\/li>\n<li>\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u9069\u91cf\u3092\u5b88\u308b(\u65e5\u672c\u9152\u306a\u30891\u5408\u7a0b\u5ea6)<\/li>\n<\/ul>\n<\/div>\n<div class=\"img-w100\">\n<img decoding=\"async\" src=\"https:\/\/beclinic.jp\/diet\/wp-content\/uploads\/bmi-i03-men-tips.webp\" alt=\"\u7537\u6027\u306e\u5065\u5eb7\u7684\u306a\u4f53\u578b\u7ba1\u7406\u306e3\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u306e\u5199\u771f\">\n<\/div>\n<p><span class=\"marker-orange\">\u4e2d\u5e74\u671f\u4ee5\u964d\u306f\u57fa\u790e\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u3084\u751f\u6d3b\u7fd2\u6163\u306e\u4e71\u308c\u306b\u3088\u308a\u3001\u4f53\u8102\u80aa\u304c\u5897\u3048\u3084\u3059\u304f\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3082\u9ad8\u307e\u308a\u307e\u3059<\/span>\u3002BMI\u3060\u3051\u3067\u306a\u304f\u3001\u4f53\u8102\u80aa\u7387\u3084\u8840\u6db2\u691c\u67fb\u306e\u6570\u5024\u3082\u78ba\u8a8d\u3057\u306a\u304c\u3089\u3001\u7121\u7406\u306e\u306a\u3044\u4f53\u91cd\u7ba1\u7406\u3092\u7d9a\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n<h3>\u7b4b\u8089\u91cf\u304c\u591a\u3044\u5834\u5408\u306eBMI\u306e\u898b\u65b9<\/h3>\n<p><span class=\"marker-orange\">\u7b4b\u8089\u306f\u8102\u80aa\u3088\u308a\u91cd\u3044\u305f\u3081\u3001\u7b4b\u30c8\u30ec\u3092\u3057\u3066\u3044\u308b\u7537\u6027\u3084\u30a2\u30b9\u30ea\u30fc\u30c8\u306fBMI\u304c\u9ad8\u304f\u306a\u308a\u3084\u3059\u304f\u3001\u6570\u5024\u3060\u3051\u3067\u80a5\u6e80\u3068\u5224\u65ad\u3059\u308b\u306e\u306f\u9069\u5207\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/span>\u3002<span class=\"b\">\u7b4b\u8089\u8cea\u306a\u4f53\u578b\u306e\u5834\u5408\u306f\u3001\u4f53\u91cd\u3088\u308a\u3082\u4f53\u8102\u80aa\u7387\u3084\u4f53\u306e\u5f15\u304d\u7de0\u307e\u308a\u5177\u5408\u3092\u76ee\u5b89<\/span>\u306b\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n<div class=\"img-w100\">\n<img decoding=\"async\" src=\"https:\/\/beclinic.jp\/diet\/wp-content\/uploads\/bmi-img11-muscular.webp\" alt=\"\u7b4b\u8089\u8cea\u306a\u4f53\u578b\u306e\u6b63\u3057\u3044\u8a55\u4fa1\u30dd\u30a4\u30f3\u30c8\u307e\u3068\u3081\">\n<\/div>\n<p>\u4f8b\u3048\u3070\u3001<span class=\"marker-orange\">\u7b4b\u30c8\u30ec\u3092\u7d99\u7d9a\u3057\u3066\u3044\u308b\u7537\u6027\u306eBMI\u304c25\u3067\u3082\u3001\u4f53\u8102\u80aa\u7387\u304c15\uff05\u524d\u5f8c\u3067\u3042\u308c\u3070\u5065\u5eb7\u7684\u3067\u5f15\u304d\u7de0\u307e\u3063\u305f\u4f53\u578b<\/span>\u3068\u3044\u3048\u307e\u3059\u3002\u4e00\u65b9\u3067\u3001<span class=\"b\">BMI\u304c23\u3067\u3082\u4f53\u8102\u80aa\u7387\u304c25\uff05\u4ee5\u4e0a\u3067\u3042\u308b\u5834\u5408\u306f\u300c\u96a0\u308c\u80a5\u6e80\u300d\u306e\u53ef\u80fd\u6027<\/span>\u304c\u3042\u308a\u3001\u98df\u751f\u6d3b\u3084\u904b\u52d5\u7fd2\u6163\u306e\u898b\u76f4\u3057\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u306a\u3069\u306f\u3001\u7af6\u6280\u7279\u6027\u306b\u3088\u308aBMI27\uff5e28\u3067\u3082\u5065\u5eb7\u7684\u3067\u554f\u984c\u306a\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u91cd\u8981\u306a\u306e\u306f\u3001<span class=\"marker-orange\">BMI\u306e\u6570\u5024\u3060\u3051\u306b\u3068\u3089\u308f\u308c\u305a\u3001\u4f53\u7d44\u6210\u3084\u751f\u6d3b\u7fd2\u6163\u3092\u7dcf\u5408\u7684\u306b\u5224\u65ad<\/span>\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n<h2>BMI\u3060\u3051\u3067\u306f\u5206\u304b\u3089\u306a\u3044\u5065\u5eb7\u72b6\u614b\u306e\u5224\u65ad\u65b9\u6cd5<\/h2>\n<div class=\"img-w100\">\n<img decoding=\"async\" src=\"https:\/\/beclinic.jp\/diet\/wp-content\/uploads\/bmi-h06-beyond-bmi.webp\" alt=\"BMI\u4ee5\u5916\u306e\u5065\u5eb7\u72b6\u614b\u306e\u5224\u65ad\">\n<\/div>\n<p>BMI\u306f\u5065\u5eb7\u72b6\u614b\u3092\u628a\u63e1\u3059\u308b\u3046\u3048\u3067\u4fbf\u5229\u306a\u6307\u6a19\u3067\u3059\u304c\u3001\u305d\u308c\u3060\u3051\u3067\u5168\u4f53\u3092\u8a55\u4fa1\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002BMI\u306e\u307b\u304b\u306b\u4f53\u8102\u80aa\u7387\u3084\u7b4b\u8089\u91cf\u306a\u3069\u3001\u307b\u304b\u306e\u6307\u6a19\u3082\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u6b63\u78ba\u306b\u5065\u5eb7\u72b6\u614b\u3092\u8a55\u4fa1\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n<h3>BMI\u3068\u4f53\u8102\u80aa\u7387\u3092\u4f75\u305b\u3066\u898b\u308b\u5065\u5eb7\u8a55\u4fa1<\/h3>\n<p>\u540c\u3058BMI\u3067\u3082\u4f53\u8102\u80aa\u7387\u306b\u3088\u3063\u3066\u3001\u5065\u5eb7\u30ea\u30b9\u30af\u306f\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002BMI\u3060\u3051\u3067\u306a\u304f\u4f53\u8102\u80aa\u7387\u3082\u4f75\u305b\u3066\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u5206\u306e\u4f53\u578b\u3084\u5065\u5eb7\u72b6\u614b\u3092\u3088\u308a\u6b63\u78ba\u306b\u628a\u63e1\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002 <br>\n\u4f53\u8102\u80aa\u7387\u306e\u9069\u6b63\u7bc4\u56f2\u306f\u6027\u5225\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002\u4e00\u822c\u7684\u306a\u76ee\u5b89\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<div class=\"img-w100\">\n<img decoding=\"async\" src=\"https:\/\/beclinic.jp\/diet\/wp-content\/uploads\/bmi-img12-body-fat.webp\" alt=\"BMI\u3068\u4f53\u8102\u80aa\u7387\u3092\u4f75\u305b\u305f\u898b\u65b9\">\n<\/div>\n<p><span class=\"b\">\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u306e\u306f\u300c\u96a0\u308c\u80a5\u6e80\u300d<\/span>\u3067\u3059\u3002<br>\n<span class=\"marker-orange\">BMI\u304c\u6b63\u5e38\u3067\u3082\u5185\u81d3\u8102\u80aa\u304c\u591a\u3044\u5834\u5408\u306f\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b<\/span>\u305f\u3081\u3001\u5b9a\u671f\u7684\u306b\u4f53\u7d44\u6210\u3092\u6e2c\u5b9a\u3057\u3001\u4f53\u8102\u80aa\u7387\u306e\u30c1\u30a7\u30c3\u30af\u3092\u7fd2\u6163\u306b\u3059\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n<h3>BMI\u3068\u30a6\u30a8\u30b9\u30c8\u5468\u56f2\u5f84\u304b\u3089\u898b\u308b\u5185\u81d3\u8102\u80aa\u306e\u95a2\u4fc2<\/h3>\n<p>\u30a6\u30a8\u30b9\u30c8\u5468\u56f2\u5f84\u306f\u5185\u81d3\u8102\u80aa\u306e\u84c4\u7a4d\u3092\u5224\u65ad\u3059\u308b\u3046\u3048\u3067\u91cd\u8981\u306a\u6307\u6a19\u3067\u3001BMI\u304c\u6b63\u5e38\u3067\u3082\u30a6\u30a8\u30b9\u30c8\u5468\u56f2\u5f84\u304c\u5927\u304d\u3044\u5834\u5408\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<div class=\"img-w100\">\n<img decoding=\"async\" src=\"https:\/\/beclinic.jp\/diet\/wp-content\/uploads\/bmi-img13-metabolic-criteria.webp\" alt=\"\u7537\u5973\u5225\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306e\u8a3a\u65ad\u57fa\u6e96\">\n<\/div>\n<p><span class=\"marker-orange\">\u5185\u81d3\u8102\u80aa\u304c\u5897\u3048\u308b\u3068\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u304c\u9ad8\u307e\u308a\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u304c\u4e0a\u6607<\/span>\u3057\u3001<span class=\"b\">\u52d5\u8108\u786c\u5316\u306e\u9032\u884c\u3084\u5fc3\u7b4b\u6897\u585e\uff65\u8133\u6897\u585e\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u306b\u3064\u306a\u304c\u308b<\/span>\u304a\u305d\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span class=\"marker-orange\">BMI\u304c25\u672a\u6e80\u3067\u3082\u3001\u30a6\u30a8\u30b9\u30c8\u5468\u56f2\u5f84\u304c\u57fa\u6e96\u5024\u3092\u8d85\u3048\u3066\u3044\u308b\u5834\u5408\u306f\u6ce8\u610f\u304c\u5fc5\u8981<\/span>\u3067\u3059\u3002\u98df\u751f\u6d3b\u306e\u898b\u76f4\u3057\u3068\u904b\u52d5\u7fd2\u6163\u306e\u6539\u5584\u304c\u91cd\u8981\u3067\u3001\u7279\u306b\u70ad\u6c34\u5316\u7269\u306e\u6442\u308a\u3059\u304e\u3084\u904b\u52d5\u4e0d\u8db3\u306b\u306f\u6c17\u3092\u4ed8\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u5185\u81d3\u8102\u80aa\u306f\u76ae\u4e0b\u8102\u80aa\u3088\u308a\u3082\u4ee3\u8b1d\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u304f\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3067\u6bd4\u8f03\u7684\u77ed\u671f\u9593\u306b\u6e1b\u5c11\u304c\u671f\u5f85\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n<div class=\"subheading\">\u5185\u81d3\u8102\u80aa\u30ec\u30d9\u30eb\u306e\u5224\u5b9a\u76ee\u5b89<\/div>\n<p>\u4f53\u7d44\u6210\u8a08\u3067\u6e2c\u5b9a\u3067\u304d\u308b\u300c\u5185\u81d3\u8102\u80aa\u30ec\u30d9\u30eb\u300d\u306f\u3001\u5185\u81d3\u8102\u80aa\u306e\u84c4\u7a4d\u91cf\u30921\u301c30\u306e\u6570\u5024\u3067\u793a\u3057\u305f\u6307\u6a19\u3067\u3001BMI\u3068\u4f75\u305b\u3066\u30c1\u30a7\u30c3\u30af\u3059\u308b\u3053\u3068\u3067\u3001\u96a0\u308c\u80a5\u6e80\u306e\u898b\u6975\u3081\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n<table class=\"table\"><thead>\n<tr>\n<th>\u5185\u81d3\u8102\u80aa\u30ec\u30d9\u30eb<\/th>\n<th>\u5224\u5b9a<\/th>\n<th>\u72b6\u614b\u306e\u76ee\u5b89<\/th>\n<\/tr>\n<\/thead><tbody>\n<tr>\n<th>1\u301c9<\/th>\n<td>\u6a19\u6e96<\/td>\n<td>\u9069\u6b63\u306a\u7bc4\u56f2<\/td>\n<\/tr>\n<tr>\n<th>10\uff5e14<\/th>\n<td>\u3084\u3084\u9ad8\u3044<\/td>\n<td>\u98df\u751f\u6d3b\u30fb\u904b\u52d5\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3092\u691c\u8a0e<\/td>\n<\/tr>\n<tr>\n<th>15\u4ee5\u4e0a<\/th>\n<td>\u9ad8\u3044<\/td>\n<td>\u5185\u81d3\u8102\u80aa\u578b\u80a5\u6e80\u306e\u53ef\u80fd\u6027\u3042\u308a<\/td>\n<\/tr>\n<\/tbody><\/table>\n<p>\u300c\u3084\u3084\u9ad8\u3044\u300d\u6bb5\u968e\u3067\u3042\u308c\u3070\u98df\u751f\u6d3b\u3068\u904b\u52d5\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3067\u6539\u5584\u3092\u76ee\u6307\u305b\u307e\u3059\u304c\u3001\u300c\u9ad8\u3044\u300d\u30ec\u30d9\u30eb\u304c\u7d9a\u304f\u5834\u5408\u306f\u5185\u81d3\u8102\u80aa\u578b\u80a5\u6e80\u306b\u3088\u308b\u751f\u6d3b\u7fd2\u6163\u75c5\u30ea\u30b9\u30af\u3092\u8003\u3048\u3066\u3001\u533b\u5e2b\u3084\u7ba1\u7406\u6804\u990a\u58eb\u3078\u306e\u76f8\u8ac7\u3092\u691c\u8a0e\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n<h3>\u751f\u6d3b\u7fd2\u6163\u75c5\u30ea\u30b9\u30af\u3068BMI\u306e\u95a2\u9023\u6027<\/h3>\n<p><span class=\"marker-orange\">BMI\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u306b\u306f\u5f37\u3044\u95a2\u9023\u304c\u3042\u308b<\/span>\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u304a\u308a\u3001\u7279\u306b<span class=\"b\">2\u578b\u7cd6\u5c3f\u75c5\uff65\u9ad8\u8840\u5727\uff65\u8102\u8cea\u7570\u5e38\u75c7\u306fBMI\u306e\u4e0a\u6607\u3068\u3068\u3082\u306b\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b<\/span>\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span class=\"marker-orange\">BMI\u304c25\u4ee5\u4e0a\u306b\u306a\u308b\u3068\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u3084\u75c5\u614b\u306e\u9032\u884c\uff65\u60aa\u5316\u3092\u52a9\u9577\u3059\u308b\u53ef\u80fd\u6027<\/span>\u304c\u3042\u308a\u307e\u3059\u3002<br>\nBMI22\u306f\u5065\u5eb7\u7684\u306a\u57fa\u6e96\u5024\u3067\u3059\u304c\u3001<span class=\"b\">\u9752\u5e74\u671f\u306bBMI\u304c22\u4ee5\u4e0a\u3067\u3042\u3063\u305f\u5834\u5408\u3001\u5c06\u6765\u7684\u306b\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u304c\u3084\u3084\u9ad8\u307e\u308b<\/span>\u3053\u3068\u3082\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u82e5\u3044\u3046\u3061\u304b\u3089\u98df\u751f\u6d3b\u306e\u6539\u5584\u3084\u904b\u52d5\u7fd2\u6163\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3001<span class=\"b\">BMI\u304c18.5\u672a\u6e80\u3067\u306f\u611f\u67d3\u75c7\u3078\u306e\u62b5\u6297\u529b\u4f4e\u4e0b\u3084\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u306e\u30ea\u30b9\u30af\u304c\u5897\u3059<\/span>\u306a\u3069\u3001\u4f4e\u3059\u304e\u308b\u4f53\u91cd\u3082\u5065\u5eb7\u306b\u5f71\u97ff\u3057\u307e\u3059\u3002<br>\n\u751f\u6d3b\u7fd2\u6163\u75c5\u306f\u521d\u671f\u306b\u81ea\u899a\u75c7\u72b6\u304c\u5c11\u306a\u3044\u305f\u3081\u3001\u5b9a\u671f\u7684\u306a\u5065\u5eb7\u30c1\u30a7\u30c3\u30af\u3068BMI\u306e\u7ba1\u7406\u3092\u4f75\u305b\u3066\u3001\u7dcf\u5408\u7684\u306a\u5065\u5eb7\u7dad\u6301\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<div class=\"right-link\">\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/www.jds.or.jp\/uploads\/files\/publications\/gl2024\/13_1.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a\u300c\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32024\u300d<\/a><\/div>\n<div class=\"right-link\">\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/www.juntendo.ac.jp\/news\/02830.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u9806\u5929\u5802\u5927\u5b66\u300c\u9752\u5e74\u671f\u306eBMI\u304c22\u338f\/m\u00b2\u4ee5\u4e0a\u3067\u5c06\u6765\u306e\u7cd6\u5c3f\u75c5\u767a\u75c7\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u300d<\/a><\/div>\n\n<h2>\u5e74\u4ee3\u5225BMI\u306e\u7279\u5fb4\u3068\u6ce8\u610f\u70b9\u3092\u89e3\u8aac<\/h2>\n<div class=\"img-w100\">\n<img decoding=\"async\" src=\"https:\/\/beclinic.jp\/diet\/wp-content\/uploads\/bmi-h07-by-age.webp\" alt=\"\u5e74\u4ee3\u5225BMI\u306e\u7279\u5fb4\u307e\u3068\u3081\">\n<\/div>\n<p>\u5e74\u4ee3\u306b\u3088\u3063\u3066\u9069\u5207\u306aBMI\u306e\u76ee\u6a19\u5024\u3084\u5065\u5eb7\u7ba1\u7406\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u7570\u306a\u308a\u3001\u305d\u308c\u305e\u308c\u306e\u5e74\u4ee3\u306b\u5fdc\u3058\u305f\u4f53\u91cd\u7ba1\u7406\u304c\u5065\u5eb7\u7dad\u6301\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n<h3>10\u4ee3(\u9ad8\u6821\u751f)\u306eBMI\u3068\u6210\u9577\u671f\u306e\u4f53\u91cd\u7ba1\u7406<\/h3>\n<p>10\u4ee3\u3068\u3044\u3063\u3066\u3082\u9ad8\u6821\u751f\u306b\u306a\u308b\u3068\u8eab\u9577\u306e\u4f38\u3073\u304c\u7de9\u3084\u304b\u306b\u306a\u308b\u6642\u671f\u3067\u3059\u304c\u3001\u500b\u4eba\u5dee\u304c\u3042\u308b\u305f\u3081\u4e00\u4eba\u3072\u3068\u308a\u306e\u6210\u9577\u30d1\u30bf\u30fc\u30f3\u3092\u898b\u5b88\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<div class=\"img-w100\">\n<img decoding=\"async\" src=\"https:\/\/beclinic.jp\/diet\/wp-content\/uploads\/bmi-img14-teens.webp\" alt=\"10\u4ee3\u306eBMI\u7ba1\u7406\u3067\u5927\u5207\u306a\u3053\u3068\u307e\u3068\u3081\">\n<\/div>\n<p>\u7279\u306b<span class=\"marker-orange\">\u5973\u5b50\u9ad8\u6821\u751f\u306e\u4e2d\u306b\u306f\u3001\u904e\u5ea6\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u884c\u3044BMI17\u4ee5\u4e0b\u3092\u76ee\u6307\u3059\u30b1\u30fc\u30b9<\/span>\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u9aa8\u5bc6\u5ea6\u4f4e\u4e0b\u3084\u6210\u9577\u969c\u5bb3\u3001\u6708\u7d4c\u4e0d\u9806\u306a\u3069\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u307e\u3059\u3002<\/p>\n<p><span class=\"b\">\u6210\u9577\u671f\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\uff65\u9244\u5206\uff65\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u3057\u3063\u304b\u308a\u6442\u308a\u3001\u898b\u305f\u76ee\u3088\u308a\u3082\u5c06\u6765\u306e\u5065\u5eb7\u3092\u91cd\u8996<\/span>\u3057\u305f\u4f53\u91cd\u7ba1\u7406\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n<h3>20\u4ee3\u301c30\u4ee3\u306eBMI\u3068\u5065\u5eb7\u7dad\u6301\u306e\u30dd\u30a4\u30f3\u30c8<\/h3>\n<p>20\u4ee3\uff5e30\u4ee3\u306f\u3001\u5c06\u6765\u306e\u5065\u5eb7\u306b\u76f4\u7d50\u3059\u308b\u91cd\u8981\u306a\u6642\u671f\u3067\u3059\u3002<br>\n<span class=\"marker-orange\">\u57fa\u790e\u4ee3\u8b1d\u304c\u9ad8\u304f\u4f53\u91cd\u7ba1\u7406\u306f\u6bd4\u8f03\u7684\u3057\u3084\u3059\u3044\u3082\u306e\u306e\u3001\u4ed5\u4e8b\u306e\u30b9\u30c8\u30ec\u30b9\u3067\u751f\u6d3b\u304c\u4e0d\u898f\u5247\u306b\u306a\u308a\u304c\u3061\u306a\u5e74\u4ee3<\/span>\u3067\u3001\u5973\u6027\u306f\u598a\u5a20\uff65\u51fa\u7523\u306b\u3088\u308b\u4f53\u91cd\u5909\u52d5\u3001\u7537\u6027\u306f\u98f2\u9152\u6a5f\u4f1a\u306e\u5897\u52a0\u3067\u4f53\u91cd\u304c\u5897\u52a0\u3059\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"img-w100\">\n<img decoding=\"async\" src=\"https:\/\/beclinic.jp\/diet\/wp-content\/uploads\/bmi-img15-20s-30s.webp\" alt=\"20\u4ee3\u301c30\u4ee3\u306eBMI\u3068\u5065\u5eb7\u7dad\u6301\u306b\u5927\u5207\u306a\u3053\u3068\">\n<\/div>\n<p><span class=\"marker-orange\">20\u4ee3\u3067BMI22\u524d\u5f8c\u3092\u7dad\u6301\u3067\u304d\u308c\u3070\u5c06\u6765\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u30ea\u30b9\u30af\u3092\u5927\u5e45\u306b\u6e1b\u3089\u305b\u307e\u3059<\/span>\u304c\u3001<span class=\"b\">30\u4ee3\u306b\u306a\u308b\u3068\u57fa\u790e\u4ee3\u8b1d\u304c\u5f90\u3005\u306b\u4f4e\u4e0b\u3059\u308b\u305f\u3081\u3001\u904b\u52d5\u7fd2\u6163\u304c\u3088\u308a\u91cd\u8981<\/span>\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n<h3>40\u4ee3\u4ee5\u964d\u306eBMI\u7ba1\u7406\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632<\/h3>\n<p>40\u4ee3\u4ee5\u964d\u306f\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u304c\u6025\u5897\u3059\u308b\u6642\u671f\u3067\u3001BMI\u7ba1\u7406\u3068\u5b9a\u671f\u7684\u306a\u5065\u5eb7\u30c1\u30a7\u30c3\u30af\u304c\u7279\u306b\u91cd\u8981\u306b\u306a\u308a\u307e\u3059\u3002<br>\n<span class=\"marker-orange\">\u57fa\u790e\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u306b\u3088\u308a\u592a\u308a\u3084\u3059\u304f\u3001\u5185\u81d3\u8102\u80aa\u304c\u84c4\u7a4d\u3057\u3084\u3059\u3044\u5e74\u4ee3<\/span>\u3067\u3059\u3002\u5973\u6027\u306f\u66f4\u5e74\u671f\u306b\u3088\u308b\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316\u3001\u7537\u5973\u3068\u3082\u306b<a href=\"https:\/\/www.tyojyu.or.jp\/net\/byouki\/frailty\/sarcopenia-about.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u30b5\u30eb\u30b3\u30da\u30cb\u30a2(\u7b4b\u8089\u6e1b\u5c11)<\/a>\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n<div class=\"img-w100\">\n<img decoding=\"async\" src=\"https:\/\/beclinic.jp\/diet\/wp-content\/uploads\/bmi-img16-over40.webp\" alt=\"40\u4ee3\u4ee5\u964d\u306eBMI\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632\u306b\u5927\u5207\u306a\u3053\u3068\">\n<\/div>\n<p><span class=\"marker-orange\">40\u4ee3\u4ee5\u964d\u3067\u306f\u4f53\u91cd\u3092\u300c\u6e1b\u3089\u3059\u300d\u3088\u308a\u300c\u7dad\u6301\u3059\u308b\u300d\u610f\u8b58\u304c\u5927\u5207<\/span>\u3067\u3059\u3002\u6025\u6fc0\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u7b4b\u8089\u91cf\u3092\u6e1b\u3089\u3057\u3066\u3057\u307e\u3044\u3001\u304b\u3048\u3063\u3066\u592a\u308a\u3084\u3059\u3044\u4f53\u8cea\u3092\u62db\u304f\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<br>\n\u307e\u305f\u3001<span class=\"b\">70\u4ee3\u4ee5\u964d\u3067\u306f\u4f4e\u6804\u990a\u306b\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3001BMI\u304c20\u3092\u4e0b\u56de\u308b\u3068<a href=\"https:\/\/www.ncgg.go.jp\/hospital\/navi\/07.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u30d5\u30ec\u30a4\u30eb(\u865a\u5f31)<\/a>\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u305f\u3081\u3001\u9069\u5ea6\u306a\u4f53\u91cd\u3092\u4fdd\u3064<\/span>\u3053\u3068\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n<h2>BMI\u3092\u6539\u5584\u3059\u308b\u306b\u306f\uff1f\u5065\u5eb7\u7684\u306a\u65b9\u6cd5\u3092\u7d39\u4ecb<\/h2>\n<div class=\"img-w100\">\n<img decoding=\"async\" src=\"https:\/\/beclinic.jp\/diet\/wp-content\/uploads\/bmi-h08-improve.webp\" alt=\"BMI\u306e\u6539\u5584\u65b9\u6cd5\">\n<\/div>\n<p>BMI\u3092\u9069\u6b63\u5024\u306b\u8fd1\u3065\u3051\u308b\u306b\u306f\u3001\u7121\u7406\u306e\u306a\u3044\u65b9\u6cd5\u3067\u7d99\u7d9a\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<br>\n\u3053\u3053\u3067\u306f\u3001\u4f53\u91cd\u304c\u5c11\u306a\u3044\u5834\u5408\u3068\u591a\u3044\u5834\u5408\u3001\u305d\u308c\u305e\u308c\u306e\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3001\u9069\u6b63BMI\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306e\u751f\u6d3b\u7fd2\u6163\u306b\u3064\u3044\u3066\u307e\u3068\u3081\u305f\u306e\u3067\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n<h3>BMI\u304c\u4f4e\u3059\u304e\u308b\u5834\u5408\u306e\u5bfe\u51e6\u6cd5<\/h3>\n<p>BMI18.5\u672a\u6e80\u306e\u65b9\u306f\u3001\u5065\u5eb7\u7684\u306b\u4f53\u91cd\u3092\u5897\u3084\u3059\u3053\u3068\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<br>\n\u305f\u3060\u3057\u3001<span class=\"b\">\u5358\u306b\u98df\u3079\u308b\u91cf\u3092\u5897\u3084\u3059\u3060\u3051\u3067\u306f\u4f53\u8102\u80aa\u3070\u304b\u308a\u304c\u5897\u3048\u3066\u3057\u307e\u3046<\/span>\u305f\u3081\u3001<span class=\"marker-orange\">\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3068\u7b4b\u8089\u91cf\u306e\u4e21\u65b9\u3092\u610f\u8b58\u3057\u305f\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u5927\u5207<\/span>\u3067\u3059\u3002<\/p>\n<div class=\"simple-box\" data-box=\"blue\">\n<p class=\"box-ttl\">\u5065\u5eb7\u7684\u306b\u4f53\u91cd\u3092\u5897\u3084\u3059\u30dd\u30a4\u30f3\u30c8<\/p>\n<ul>\n<li>\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u4e2d\u5fc3\u306b\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b<\/li>\n<li>1\u65e53\u98df\u306b\u52a0\u3048\u3001\u9593\u98df\u3092\u4e0a\u624b\u306b\u53d6\u308a\u5165\u308c\u308b<\/li>\n<li>\u8efd\u3044\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u7b4b\u8089\u3092\u3064\u3051\u308b<\/li>\n<li>\u6d88\u5316\u5438\u53ce\u3092\u52a9\u3051\u308b\u305f\u3081\u306b\u3001\u3088\u304f\u565b\u3093\u3067\u3086\u3063\u304f\u308a\u98df\u3079\u308b<\/li>\n<\/ul>\n<\/div>\n<div class=\"img-w100\">\n<img decoding=\"async\" src=\"https:\/\/beclinic.jp\/diet\/wp-content\/uploads\/bmi-i04-gain-weight.webp\" alt=\"\u5065\u5eb7\u7684\u306b\u4f53\u91cd\u3092\u5897\u3084\u30594\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u306e\u30a4\u30e1\u30fc\u30b8\u5199\u771f\">\n<\/div>\n<p><span class=\"marker-orange\">\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea(\u8089\uff65\u9b5a\uff65\u5375\uff65\u5927\u8c46\u88fd\u54c1\u306a\u3069)\u306f\u3001\u6bce\u98df\u53d6\u308a\u5165\u308c\u308b\u306e\u304c\u7406\u60f3<\/span>\u3067\u3059\u3002<br>\n<span class=\"b\">\u7b4b\u30c8\u30ec\u306e\u524d\u5f8c\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u308b\u3068\u3001\u7b4b\u8089\u306e\u5408\u6210\u3092\u4fc3\u3057\u3001\u5065\u5eb7\u7684\u306a\u4f53\u91cd\u5897\u52a0\u306b\u3064\u306a\u304c\u308b<\/span>\u306e\u3067\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u3084\u725b\u4e73\u306a\u3069\u3092\u6d3b\u7528\u3057\u3066\u3001\u904b\u52d5\u5f8c\u306e\u6804\u990a\u88dc\u7d66\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u306a\u304a\u3001<span class=\"marker-orange\">BMI18.5\u672a\u6e80\u306e\u65b9\u306f\u4f53\u91cd\u3092\u4e00\u6c17\u306b\u5897\u3084\u305d\u3046\u3068\u305b\u305a\u3001\u6570\u30f6\u6708\u304b\u3051\u3066\u5c11\u3057\u305a\u3064\u5897\u3084\u3059\u30a4\u30e1\u30fc\u30b8\u3067\u53d6\u308a\u7d44\u3080\u3053\u3068\u304c\u5927\u5207<\/span>\u3067\u3059\u3002\u4f53\u8cea\u306b\u3088\u3063\u3066\u306f\u601d\u3046\u3088\u3046\u306b\u5897\u3048\u306a\u3044\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u7126\u3089\u305a\u7d99\u7d9a\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n<h3>BMI\u304c\u9ad8\u3044\u5834\u5408\u306e\u6e1b\u91cf\u306e\u30dd\u30a4\u30f3\u30c8<\/h3>\n<p>BMI25\u4ee5\u4e0a\u306e\u65b9\u306f\u3001<span class=\"marker-orange\">\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u3084\u5065\u5eb7\u7dad\u6301\u306e\u305f\u3081\u306b\u3001\u7121\u7406\u306e\u306a\u3044\u6e1b\u91cf\u3092\u76ee\u6307\u3059<\/span>\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002 \u305f\u3060\u3057\u3001<span class=\"b\">\u6975\u7aef\u306a\u98df\u4e8b\u5236\u9650\u306f\u30ea\u30d0\u30a6\u30f3\u30c9\u3084\u6804\u990a\u4e0d\u8db3\u306e\u539f\u56e0<\/span>\u306b\u306a\u308b\u305f\u3081\u3001\u30d0\u30e9\u30f3\u30b9\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<div class=\"img-w100\">\n<img decoding=\"async\" src=\"https:\/\/beclinic.jp\/diet\/wp-content\/uploads\/bmi-img17-lose-weight.webp\" alt=\"\u7121\u7406\u306a\u304f\u6e1b\u91cf\u3059\u308b\u30dd\u30a4\u30f3\u30c8\u307e\u3068\u3081\">\n<\/div>\n<p><span class=\"marker-orange\">\u6e1b\u91cf\u306e\u76ee\u5b89\u306f\u67081\u301c2kg\u7a0b\u5ea6\u304c\u7406\u60f3\u7684<\/span>\u3067\u3059\u3002<br>\n<span class=\"b\">\u6025\u6fc0\u306b\u4f53\u91cd\u3092\u843d\u3068\u3059\u3068\u7b4b\u8089\u91cf\u304c\u6e1b\u308a\u3001\u57fa\u790e\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3057\u3066\u30ea\u30d0\u30a6\u30f3\u30c9\u306e\u539f\u56e0<\/span>\u306b\u306a\u308a\u307e\u3059\u3002<br>\n<span class=\"marker-orange\">\u98df\u4e8b\u306f\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u610f\u8b58\u3057\u306a\u304c\u3089\u30ab\u30ed\u30ea\u30fc\u3092\u8abf\u6574\u3057\u3001\u904b\u52d5\u306f\u90313\u56de\u7a0b\u5ea6\u30011\u56de30\u5206\u4ee5\u4e0a\u3092\u76ee\u6a19\u306b\u6709\u9178\u7d20\u904b\u52d5\u3092\u7d9a\u3051\u308b<\/span>\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u306a\u304a\u3001BMI30\u4ee5\u4e0a\u306e\u80a5\u6e802\u5ea6\u4ee5\u4e0a\u306e\u65b9\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u3078\u306e\u30ea\u30b9\u30af\u3084\u95a2\u7bc0\u3078\u306e\u8ca0\u62c5\u304c\u5927\u304d\u304f\u306a\u308b\u305f\u3081\u3001\u81ea\u5df1\u5224\u65ad\u3067\u306e\u6e1b\u91cf\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002<span class=\"marker-orange\">\u533b\u5e2b\u3084\u7ba1\u7406\u6804\u990a\u58eb\u306e\u6307\u5c0e\u306e\u3082\u3068\u3067\u3001\u98df\u4e8b\u5185\u5bb9\u3084\u904b\u52d5\u91cf\u3092\u8abf\u6574\u3057\u306a\u304c\u3089\u5b89\u5168\u306b\u53d6\u308a\u7d44\u3080<\/span>\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n<h3>\u9069\u6b63BMI\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306e\u751f\u6d3b\u7fd2\u6163<\/h3>\n<p>\u3053\u308c\u307e\u3067\u7d39\u4ecb\u3057\u3066\u304d\u305f\u3088\u3046\u306b\u3001<span class=\"marker-orange\">BMI\u3092\u9069\u6b63\u306b\u4fdd\u3064\u306b\u306f\u300c\u75e9\u305b\u3059\u304e\u305a\uff65\u592a\u308a\u3059\u304e\u306a\u3044\u300d\u30d0\u30e9\u30f3\u30b9\u3092\u610f\u8b58\u3057\u3001\u300c\u9811\u5f35\u308b\u300d\u3088\u308a\u3082\u300c\u7d9a\u3051\u3089\u308c\u308b\u74b0\u5883\u3092\u3064\u304f\u308b\u3053\u3068\u300d\u304c\u5927\u5207<\/span>\u3067\u3059\u3002<br>\n\u65e5\u3005\u306e\u5c0f\u3055\u306a\u884c\u52d5\u306e\u7a4d\u307f\u91cd\u306d\u304c\u3001\u81ea\u7136\u3068\u4f53\u91cd\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<div class=\"img-w100\">\n<img decoding=\"async\" src=\"https:\/\/beclinic.jp\/diet\/wp-content\/uploads\/bmi-i05-maintain.webp\" alt=\"\u9069\u6b63BMI\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306e\u98df\u4e8b\u30fb\u904b\u52d5\u306e\u30dd\u30a4\u30f3\u30c8\">\n<\/div>\n<p>\u305f\u3068\u3048\u3070\u3001<span class=\"marker-orange\">\u98df\u4e8b\u5185\u5bb9\u3092\u5b8c\u74a7\u306b\u6574\u3048\u308b\u3088\u308a\u3082\u3001\u307e\u305a\u306f\u300c\u98df\u3079\u308b\u30ea\u30ba\u30e0\u3092\u4e71\u3055\u306a\u3044\u3088\u3046\u306b\u5de5\u592b\u3059\u308b\u300d\u3053\u3068\u304c\u7acb\u6d3e\u306a\u5065\u5eb7\u7fd2\u6163<\/span>\u3067\u3059\u3002\u5fd9\u3057\u3044\u65e5\u3067\u3082\u8efd\u304f\u304a\u306b\u304e\u308a\u3084\u30b9\u30fc\u30d7\u306a\u3069\u3092\u6442\u3063\u3066\u3001\u98df\u4e8b\u3092\u629c\u304b\u306a\u3044\u610f\u8b58\u3092\u6301\u3061\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u3001<span class=\"b\">\u904b\u52d5\u306f\u300c\u6642\u9593\u3092\u78ba\u4fdd\u3057\u3066\u3084\u308b\u3082\u306e\u300d\u3067\u306f\u306a\u304f\u3001\u300c\u65e5\u5e38\u306e\u52d5\u4f5c\u306e\u4e2d\u306b\u81ea\u7136\u306b\u53d6\u308a\u5165\u308c\u308b\u3082\u306e\u300d\u3068\u8003\u3048\u308b<\/span>\u3068\u7d9a\u3051\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u901a\u52e4\u4e2d\u306b\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u3066\u6b69\u304f\u3001\u5ea7\u308b\u3068\u304d\u306b\u59ff\u52e2\u3092\u610f\u8b58\u3059\u308b\u306a\u3069\u306e\u5c0f\u3055\u306a\u5de5\u592b\u3092\u7a4d\u307f\u91cd\u306d\u308b\u3053\u3068\u3067\u3001\u4ee3\u8b1d\u306f\u5c11\u3057\u305a\u3064\u5909\u308f\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001<span class=\"marker-orange\">\u300c\u30b9\u30c8\u30ec\u30b9\u3068\u306e\u4ed8\u304d\u5408\u3044\u65b9\u300d\u3082\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u7dad\u6301\u3059\u308b\u3046\u3048\u3067\u6b20\u304b\u305b\u306a\u3044\u8981\u7d20<\/span>\u3067\u3059\u3002\u5b8c\u74a7\u3092\u6c42\u3081\u3059\u304e\u305a\u3001\u4f11\u3080\u65e5\u3084\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u6642\u9593\u3092\u610f\u8b58\u7684\u306b\u8a2d\u3051\u308b\u3053\u3068\u3067\u3001\u7121\u7406\u306a\u304f\u7d99\u7d9a\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><span class=\"b\">\u4f53\u91cd\u3084BMI\u306e\u6570\u5b57\u306f\u3042\u304f\u307e\u3067\u5065\u5eb7\u7ba1\u7406\u306e\u76ee\u5b89<\/span>\u3067\u3059\u3002\u6570\u5024\u306b\u3068\u3089\u308f\u308c\u3059\u304e\u305a\u3001\u6bce\u65e5\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u89b3\u5bdf\u3057\u306a\u304c\u3089\u300c\u4eca\u306e\u81ea\u5206\u306b\u3061\u3087\u3046\u3069\u3044\u3044\u72b6\u614b\u300d\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n<h2>BMI\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<div class=\"img-w100\">\n<img decoding=\"async\" src=\"https:\/\/beclinic.jp\/diet\/wp-content\/uploads\/bmi-h09-faq.webp\" alt=\"BMI\u306e\u306b\u3064\u3044\u3066\u306e\u8cea\u554f\u307e\u3068\u3081\">\n<\/div>\n<p>BMI\u306b\u3064\u3044\u3066\u591a\u304f\u5bc4\u305b\u3089\u308c\u308b\u8cea\u554f\u306b\u304a\u7b54\u3048\u3057\u307e\u3059\u3002\u6c17\u306b\u306a\u308b\u7591\u554f\u3092\u89e3\u6d88\u3057\u3066\u3001\u6b63\u3057\u304f\u7406\u89e3\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n<h3>BMI\u306f\u3044\u304f\u3064\u304c\u6b63\u5e38\u3067\u3059\u304b\uff1f<\/h3>\n<p>\u65e5\u672c\u4eba\u306e\u5834\u5408\u3001<span class=\"marker-orange\">BMI18.5\uff5e25\u672a\u6e80\u304c\u300c\u666e\u901a\u4f53\u91cd\u300d\u3068\u3055\u308c\u3001\u3053\u306e\u7bc4\u56f2\u304c\u6b63\u5e38\u5024<\/span>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u306a\u304b\u3067\u3082BMI22\u524d\u5f8c\u306f\u3001\u7d71\u8a08\u7684\u306b\u6700\u3082\u75c5\u6c17\u306b\u306a\u308a\u306b\u304f\u3044\u7406\u60f3\u7684\u306a\u6570\u5024\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span class=\"marker-orange\">\u540c\u3058\u6b63\u5e38\u7bc4\u56f2\u5185\u3067\u3082\u3001BMI18.5\u306b\u8fd1\u3044\u65b9\u306f\u3084\u3084\u75e9\u305b\u6c17\u5473\u300125\u306b\u8fd1\u3044\u65b9\u306f\u3084\u3084\u4f53\u91cd\u304c\u591a\u3081\u306e\u50be\u5411<\/span>\u304c\u3042\u308a\u307e\u3059\u304c\u3001<span class=\"b\">\u4f53\u683c\u3084\u7b4b\u8089\u91cf\u3001\u4f53\u8abf\u306b\u3088\u3063\u3066\u9069\u3057\u305f\u6570\u5024\u306f\u7570\u306a\u308b<\/span>\u305f\u3081\u3001\u3042\u304f\u307e\u3067\u76ee\u5b89\u3068\u3057\u3066\u8003\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u6570\u5024\u3060\u3051\u306b\u3068\u3089\u308f\u308c\u305a\u3001\u4f53\u8abf\u306e\u5909\u5316\u3084\u65e5\u3005\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u898b\u306a\u304c\u3089\u3001\u81ea\u5206\u306b\u3068\u3063\u3066\u5fc3\u5730\u3088\u3044\u4f53\u91cd\u3092\u4fdd\u3064\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n<h3>\u8eab\u9577158cm\u3067BMI18\u306f\u4f55\u30ad\u30ed\u3067\u3059\u304b\uff1f<\/h3>\n<p>\u8eab\u9577158cm\u3067BMI18\u306e\u4f53\u91cd\u306f\u3001\u300c\u5973\u6027\u306e\u30b7\u30f3\u30c7\u30ec\u30e9\u4f53\u91cd\uff65\u7f8e\u5bb9\u4f53\u91cd\u3068BMI\u306e\u95a2\u4fc2\u300d\u3067\u7d39\u4ecb\u3057\u305f\u901a\u308a\u3001\u6b21\u306e\u8a08\u7b97\u3067\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<p><span class=\"b\">\u4f53\u91cd = 1.58 \u00d71.58\u00d718 = 44.9kg<\/span><\/p>\n<p>\u3064\u307e\u308a\u3001<span class=\"marker-orange\">\u8eab\u9577158cm\u306e\u65b9\u304cBMI18\u306b\u306a\u308b\u306b\u306f\u3001\u7d0445kg\u304c\u76ee\u5b89<\/span>\u3067\u3059\u3002<br>\n\u3053\u308c\u306f\u3001\u65e5\u672c\u4eba\u5973\u6027\u306e\u5e73\u5747\u8eab\u9577\u306b\u8fd1\u3044\u6570\u5024\u3067\u3001\u898b\u305f\u76ee\u3068\u3057\u3066\u3082\u304b\u306a\u308a\u7d30\u8eab\u306e\u4f53\u578b\u3068\u3044\u3048\u307e\u3059\u3002BMI18\u306f\u30b7\u30f3\u30c7\u30ec\u30e9\u4f53\u91cd\u3068\u3057\u3066\u7406\u60f3\u3068\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u4f4e\u4f53\u91cd\u306b\u8fd1\u304f\u4f53\u8abf\u3092\u5d29\u3057\u3084\u3059\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u5065\u5eb7\u9762\u3092\u8003\u3048\u308b\u3068\u3082\u3046\u5c11\u3057\u4f53\u91cd\u304c\u3042\u308b\u65b9\u304c\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n<h3>BMI\u304c\u540c\u3058\u3067\u3082\u4f53\u578b\u304c\u9055\u3046\u306e\u306f\u306a\u305c\uff1f<\/h3>\n<p><span class=\"marker-orange\">BMI\u304c\u540c\u3058\u3067\u3082\u4f53\u578b\u304c\u7570\u306a\u308b\u306e\u306f\u3001\u4e3b\u306b\u4f53\u7d44\u6210\u306e\u9055\u3044<\/span>\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002\u7b4b\u8089\u3068\u8102\u80aa\u306e<span class=\"b\">\u6bd4\u7387\u3084\u9aa8\u683c\u306e\u5927\u304d\u3055\u3001\u4f53\u8102\u80aa\u306e\u4ed8\u304d\u65b9\u306a\u3069\u304c\u4f53\u578b\u306b\u5f71\u97ff<\/span>\u3057\u307e\u3059\u3002<\/p>\n<div class=\"img-w100\">\n<img decoding=\"async\" src=\"https:\/\/beclinic.jp\/diet\/wp-content\/uploads\/bmi-i06-same-bmi-diff-body.webp\" alt=\"BMI\u304c\u540c\u3058\u3067\u3082\u4f53\u578b\u304c\u9055\u30463\u3064\u306e\u8981\u7d20\">\n<\/div>\n<p>\u4f8b\u3048\u3070\u3001\u7b4b\u8089\u8cea\u306a\u4eba\u3068\u4f53\u8102\u80aa\u304c\u591a\u3044\u4eba\u3067\u306f\u3001\u540c\u3058BMI\u3067\u3082\u898b\u305f\u76ee\u306f\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002\u7b4b\u8089\u306f\u8102\u80aa\u3088\u308a\u5bc6\u5ea6\u304c\u9ad8\u3044\u305f\u3081\u5f15\u304d\u7de0\u307e\u3063\u3066\u898b\u3048\u307e\u3059\u3057\u3001\u4f53\u8102\u80aa\u306e\u5206\u5e03\u304c\u76ae\u4e0b\u8102\u80aa\u578b\u304b\u5185\u81d3\u8102\u80aa\u578b\u304b\u306b\u3088\u3063\u3066\u3082\u3001\u4f53\u578b\u306e\u5370\u8c61\u306f\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n\n<h3>BMI\u306f\u5e74\u9f62\u306b\u3088\u3063\u3066\u57fa\u6e96\u304c\u5909\u308f\u308a\u307e\u3059\u304b\uff1f<\/h3>\n<p><span class=\"marker-orange\">\u6210\u4eba\u306eBMI\u306e\u8a08\u7b97\u65b9\u6cd5\u81ea\u4f53\u306f\u5e74\u9f62\u306b\u3088\u3063\u3066\u5909\u308f\u308a\u307e\u305b\u3093\u304c\u3001\u76ee\u6a19\u3068\u3059\u308bBMI\u306e\u57fa\u6e96\u306f\u5e74\u9f62\u3054\u3068\u306b\u7570\u306a\u308a\u307e\u3059<\/span>\u3002\u539a\u751f\u52b4\u50cd\u7701\u306e\u6307\u6a19\u3067\u306f\u3001\u6210\u4eba\u306e\u76ee\u6a19BMI\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<table class=\"table\"><thead>\n<tr>\n<th>\u5e74\u9f62<\/th>\n<th>\u76ee\u6a19BMI<\/th>\n<\/tr>\n<\/thead><tbody>\n<tr>\n<th>18\uff5e49\u6b73<\/th>\n<td>18.5\uff5e24.9<\/td>\n<\/tr>\n<tr>\n<th>50\uff5e64\u6b73<\/th>\n<td>20.0\uff5e24.9<\/td>\n<\/tr>\n<tr>\n<th>65\u6b73\u4ee5\u4e0a<\/th>\n<td>21.5\uff5e24.9<\/td>\n<\/tr>\n<\/tbody><\/table>\n<div class=\"right-link\">\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/content\/10900000\/001338334.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u4ee4\u548c5\u5e74\u3000\u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\u300d<\/a><\/div>\n<div class=\"right-link\">\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/food\/e-02-014.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u9ad8\u9f62\u8005\u306e\u4f4e\u6804\u990a\u4e88\u9632\u3068\u6539\u5584\u300d<\/a><\/div>\n\n<p>\u4e0a\u9650\u306eBMI25\u672a\u6e80\u306f\u5e74\u9f62\u306b\u95a2\u4fc2\u306a\u304f\u540c\u3058\u3067\u3059\u304c\u3001<span class=\"marker-orange\">\u4f4e\u4f53\u91cd\u3092\u907f\u3051\u308b\u4e0b\u9650\u306f\u9ad8\u9f62\u306b\u306a\u308b\u307b\u3069\u9ad8\u3081\u306b\u8a2d\u5b9a<\/span>\u3055\u308c\u3066\u3044\u307e\u3059\u3002<span class=\"b\">\u7279\u306b65\u6b73\u4ee5\u4e0a\u3067\u306f\u3001\u30d5\u30ec\u30a4\u30eb(\u865a\u5f31)\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u9632\u3050\u89b3\u70b9\u304b\u3089\u3001BMI21.5\u4ee5\u4e0a\u304c\u76ee\u5b89<\/span>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3001\u6210\u9577\u671f\u306e\u5b50\u3069\u3082(6\uff5e18\u6b73)\u3067\u306f\u3001\u5927\u4eba\u3068\u540c\u3058\u57fa\u6e96\u306f\u9069\u7528\u3067\u304d\u306a\u3044\u305f\u3081\u3001\u5e74\u9f62\uff65\u6027\u5225\uff65\u8eab\u9577\u5225\u306e\u6a19\u6e96\u4f53\u91cd\u3092\u57fa\u306b\u3057\u305f\u300c\u80a5\u6e80\u5ea6\u300d\u3092\u53c2\u8003\u306b\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u5e74\u9f62\u3084\u30e9\u30a4\u30d5\u30b9\u30c6\u30fc\u30b8\u306b\u5fdc\u3058\u305fBMI\u7ba1\u7406\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u3001\u751f\u6daf\u306e\u5065\u5eb7\u7dad\u6301\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n<div class=\"mininote\">\n<div class=\"mininote-ttl\">\u30fbBMI\u304c\u80a5\u6e80\u5224\u5b9a\u3067\u6e1b\u91cf\u3092\u8003\u3048\u3066\u3044\u308b\u65b9<\/div>\n<div class=\"mininote-txt\">\n<p>BMI25\u4ee5\u4e0a\u3067\u6e1b\u91cf\u304c\u5fc5\u8981\u306a\u5834\u5408\u3001\u81ea\u5df1\u6d41\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3060\u3051\u3067\u306a\u304f\u533b\u7642\u306e\u9078\u629e\u80a2\u3082\u3042\u308a\u307e\u3059\u3002<br>\n\u533b\u7642\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u5185\u5bb9\u3068\u6599\u91d1\u306f\u3053\u3061\u3089\u3067\u6bd4\u8f03\u3067\u304d\u307e\u3059\u3002<\/p>\n<\/div>\n<div class=\"right-link__icon\"><a href=\"https:\/\/beclinic.jp\/diet\/medical-diet\/\">\u80a5\u6e80\u89e3\u6d88\u306b\u4f7f\u3048\u308b\u533b\u7642\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u30af\u30ea\u30cb\u30c3\u30af\u6bd4\u8f03<\/a><\/div>\n<\/div>\n\n<div class=\"mininote\">\n<div class=\"mininote-ttl\">\u30fb\u307e\u305a1\u30f6\u6708\u306e\u6e1b\u91cf\u8a08\u753b\u3092\u7acb\u3066\u305f\u3044\u65b9<\/div>\n<div class=\"mininote-txt\">\n<p>\u5065\u5eb7\u7684\u306b\u75e9\u305b\u308b\u306b\u306f\u30011\u30f6\u6708\u3042\u305f\u308a\u306e\u6e1b\u91cf\u30da\u30fc\u30b9\u306e\u76ee\u5b89\u3092\u77e5\u3063\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<br>\n\u5177\u4f53\u7684\u306a\u8a08\u753b\u306e\u7acb\u3066\u65b9\u306f\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3067\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n<div class=\"right-link__icon\"><a href=\"https:\/\/beclinic.jp\/diet\/5kg-per-month\/\">1\u30f6\u6708\u30675\u30ad\u30ed\u75e9\u305b\u308b\u305f\u3081\u306e\u98df\u4e8b\u30fb\u904b\u52d5\u30e1\u30cb\u30e5\u30fc<\/a><\/div>\n<\/div>\n<h2>BMI\u306e\u8a08\u7b97\u65b9\u6cd5\u3068\u75e9\u305b\u3059\u304e\uff65\u6a19\u6e96\uff65\u80a5\u6e80\u306e\u76ee\u5b89\u3010\u307e\u3068\u3081\u3011<\/h2>\n<div class=\"img-w100\">\n<img decoding=\"async\" src=\"https:\/\/beclinic.jp\/diet\/wp-content\/uploads\/bmi-h10-summary.webp\" alt=\"BMI\u307e\u3068\u3081\">\n<\/div>\n<p>BMI\u306e\u8a08\u7b97\u5f0f\u306f\u7c21\u5358\u306a\u306e\u3067\u3001\u8ab0\u3067\u3082\u3059\u3050\u306b\u81ea\u5206\u306eBMI\u3092\u6c42\u3081\u3001\u539a\u751f\u52b4\u50cd\u7701\u304c\u793a\u3059\u300c\u75e9\u305b\u3059\u304e\u300d\u300c\u6a19\u6e96\u300d\u300c\u80a5\u6e80\u300d\u306e\u3069\u306e\u7bc4\u56f2\u306b\u5f53\u3066\u306f\u307e\u308b\u306e\u304b\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u5973\u6027\u306e\u5e73\u5747BMI\u3084\u30b7\u30f3\u30c7\u30ec\u30e9\u4f53\u91cd\u30fb\u7f8e\u5bb9\u4f53\u91cd\u3001\u7537\u6027\u306e\u9069\u6b63\u4f53\u91cd\u306e\u76ee\u5b89\u3092\u7d39\u4ecb\u3057\u307e\u3057\u305f\u304c\u3001\u4f53\u8cea\u3084\u751f\u6d3b\u7fd2\u6163\u306b\u3088\u3063\u3066\u9069\u6b63\u306aBMI\u306e\u6570\u5024\u306f\u4e00\u4eba\u3072\u3068\u308a\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u75e9\u305b\u3059\u304e\u306f\u3001\u514d\u75ab\u529b\u4f4e\u4e0b\u3084\u9aa8\u5bc6\u5ea6\u4f4e\u4e0b\u306e\u30ea\u30b9\u30af\u304c\u3042\u308a\u3001\u80a5\u6e80\u3067\u306f\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u305f\u3081\u3001<span class=\"marker-orange\">\u7d71\u8a08\u7684\u306b\u75c5\u6c17\u306b\u306a\u308a\u306b\u304f\u3044\u7406\u60f3\u7684\u306a\u4f53\u91cd\u306e\u76ee\u5b89\u3068\u3055\u308c\u3066\u3044\u308bBMI22\u524d\u5f8c\u3092\u76ee\u6307\u3059<\/span>\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001<span class=\"b\">BMI\u3060\u3051\u3067\u306f\u7b4b\u8089\u91cf\u3084\u4f53\u8102\u80aa\u7387\u3092\u8003\u616e\u3067\u304d\u306a\u3044\u305f\u3081\u3001\u5065\u5eb7\u72b6\u614b\u3092\u8a55\u4fa1\u3059\u308b\u969b\u306b\u306f\u4f53\u7d44\u6210\u3082\u542b\u3081\u305f\u7dcf\u5408\u7684\u306a\u5224\u65ad\u304c\u91cd\u8981<\/span>\u3067\u3059\u3002\u6570\u5024\u306e\u307f\u306b\u3068\u3089\u308f\u308c\u3059\u304e\u305a\u3001\u4f53\u8abf\u3084\u4f53\u578b\u306e\u5909\u5316\u3092\u610f\u8b58\u3057\u306a\u304c\u3089\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u5065\u5eb7\u7684\u306a\u4f53\u91cd\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n<div class=\"subheading\">\u53c2\u8003\u6587\u732e<\/div>\n<div class=\"right-link\">\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/naika\/108\/3\/108_468\/_pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u80a5\u6e80\u75c7\u306e\u75c5\u614b\u3068\u6cbb\u7642<\/a><\/div>\n<div class=\"right-link\">\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/www.aiss.pref.aomori.jp\/column\/R6\/202408.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">BMI \u306e\u8b0e\u304b\u3089\u8003\u3048\u308b\u7d4c\u9a13\u3068\u8ad6\u7406<\/a><\/div>\n\n<p class=\"right-link\"><a href=\"https:\/\/beclinic.jp\/diet\/\">\u76ee\u7684\u5225\u306e\u75e9\u305b\u308b\u85ac\u30e9\u30f3\u30ad\u30f3\u30b0\u3068\u9078\u3073\u65b9\u306f\u3053\u3061\u3089<\/a><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"BMI\u3068\u306f\u3001\u5065\u5eb7\u8a3a\u65ad\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6307\u6a19\u3068\u3057\u3066\u3088\u304f\u4f7f\u308f\u308c\u3066\u3044\u308b\u6570\u5024\u3067\u3059\u304c\u3001\u81ea\u5206\u306eBMI\u304c\u300c\u75e9\u305b\u3059\u304e\u300d\u300c\u6a19\u6e96\u300d\u300c\u80a5\u6e80\u300d\u306e\u3069\u308c\u306b\u5f53\u305f\u308b\u306e\u304b\u3001\u6c17\u306b\u306a\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002 \u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001BMI(Body Mass In [&hellip;]","protected":false},"author":1,"featured_media":450,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-308","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/beclinic.jp\/diet\/wp-json\/wp\/v2\/pages\/308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beclinic.jp\/diet\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/beclinic.jp\/diet\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/beclinic.jp\/diet\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beclinic.jp\/diet\/wp-json\/wp\/v2\/comments?post=308"}],"version-history":[{"count":7,"href":"https:\/\/beclinic.jp\/diet\/wp-json\/wp\/v2\/pages\/308\/revisions"}],"predecessor-version":[{"id":560,"href":"https:\/\/beclinic.jp\/diet\/wp-json\/wp\/v2\/pages\/308\/revisions\/560"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beclinic.jp\/diet\/wp-json\/wp\/v2\/media\/450"}],"wp:attachment":[{"href":"https:\/\/beclinic.jp\/diet\/wp-json\/wp\/v2\/media?parent=308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}