{"id":318,"date":"2026-04-30T10:05:20","date_gmt":"2026-04-30T01:05:20","guid":{"rendered":"https:\/\/beclinic.jp\/diet\/?page_id=318"},"modified":"2026-05-01T10:07:30","modified_gmt":"2026-05-01T01:07:30","slug":"diet-really-works","status":"publish","type":"page","link":"https:\/\/beclinic.jp\/diet\/diet-really-works\/","title":{"rendered":"\u672c\u5f53\u306b\u52b9\u679c\u306e\u3042\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u30dd\u30a4\u30f3\u30c8\u3084\u672c\u6c17\u3067\u75e9\u305b\u305f\u3044\u4eba\u5411\u3051\u306e\u98df\u4e8b\u7ba1\u7406\u3084\u904b\u52d5\u7fd2\u6163\u3092\u89e3\u8aac\uff01"},"content":{"rendered":"

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\r\n

PFC\u30d0\u30e9\u30f3\u30b9\u306e\u57fa\u672c\u8981\u7d20<\/p>\r\n

    \r\n
  • P\uff08Protein\u30fb\u30bf\u30f3\u30d1\u30af\u8cea\uff09\uff1a\u7b4b\u8089\u306e\u7dad\u6301\u30fb\u5408\u6210\u306b\u5fc5\u9808\u306a\u6804\u990a\u7d20<\/li>\r\n
  • F\uff08Fat\u30fb\u8102\u8cea\uff09\uff1a\u30db\u30eb\u30e2\u30f3\u751f\u6210\u3092\u52a9\u3051\u308b\u304c\u3001\u904e\u5270\u6442\u53d6\u306b\u6ce8\u610f<\/li>\r\n
  • C\uff08Carbohydrate\u30fb\u70ad\u6c34\u5316\u7269\uff09\uff1a\u904b\u52d5\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u9069\u91cf\u6442\u53d6\u304c\u5fc5\u8981<\/li>\r\n <\/ul>\r\n <\/div>\r\n\r\n\r\n

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    \r\n

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      \r\n
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    • \u9577\u671f\u76ee\u6a19\uff1a\u4f53\u578b\u7dad\u6301<\/li>\r\n <\/ul>\r\n <\/div>\r\n\r\n

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      \r\n

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        \r\n
      • \u671d\u98df\u5f8c\u306b\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/li>\r\n
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      • \u6bce\u65e5\u540c\u3058\u6642\u9593\u306b\u98df\u4e8b<\/li>\r\n <\/ul>\r\n <\/div>\r\n\r\n

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        \r\n

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          \r\n
        • \u4f53\u91cd\u3084BMI\u3092\u6bce\u65e5\u8a18\u9332\u3059\u308b<\/li>\r\n
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          \u5b89\u5168\u306a\u533b\u7642\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u8a73\u7d30\u306a\u4e8b\u524d\u691c\u67fb\u306b\u57fa\u3065\u304f\u533b\u5e2b\u306e\u51e6\u65b9\u304b\u3089\u59cb\u307e\u308a\u307e\u3059\u3002<\/span><\/p>\r\n\r\n

          \u6b63\u898f\u306e\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u3001\u63a1\u8840\u3084\u4f53\u7d44\u6210\u6e2c\u5b9a\u3092\u884c\u3044\u3001\u5185\u81d3\u6a5f\u80fd\u3084\u5065\u5eb7\u72b6\u614b\u3092\u6b63\u78ba\u306b\u628a\u63e1\u3057\u307e\u3059\u3002<\/p>\r\n\r\n

          \u691c\u67fb\u7d50\u679c\u3092\u3082\u3068\u306b\u3001GLP-1\u53d7\u5bb9\u4f53\u4f5c\u52d5\u85ac\u306e\u4f7f\u7528\u304c\u9069\u3057\u3066\u3044\u308b\u304b\u3001\u5225\u306e\u6cbb\u7642\u6cd5\u304c\u9069\u5207\u304b\u3092\u533b\u5e2b\u304c\u5224\u65ad\u3057\u307e\u3059\u3002<\/p>\r\n\r\n

          \u4f53\u8cea\u306b\u5408\u308f\u306a\u3044\u85ac\u5264\u306e\u6295\u4e0e\u3092\u9632\u304e\u3001\u5b89\u5168\u6027\u3092\u512a\u5148\u3057\u3066\u304f\u308c\u308b\u306e\u3067\u5b89\u5fc3\u3067\u3059\u3002<\/p>\r\n\r\n

          \u5c02\u9580\u533b\u306b\u3088\u308b\u53b3\u5bc6\u306a\u691c\u67fb\u30d7\u30ed\u30bb\u30b9\u304c\u3001\u533b\u7642\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u5b89\u5168\u3092\u62c5\u4fdd\u3059\u308b\u91cd\u8981\u306a\u4ed5\u7d44\u307f\u3067\u3059\u3002<\/p>\r\n\r\n\r\n

          \r\n
          \r\n
          STEP01<\/span><\/div>\u4e8b\u524d\u306e\u554f\u8a3a\u30fb\u691c\u67fb<\/div>\r\n\r\n
          \r\n

          \u73fe\u5728\u306e\u5065\u5eb7\u72b6\u614b\u3084\u65e2\u5f80\u6b74\u306e\u78ba\u8a8d\u3001\u8840\u6db2\u691c\u67fb\u3092\u5b9f\u65bd\u3057\u307e\u3059\u3002<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n

          \r\n
          STEP02<\/span><\/div>\u533b\u5e2b\u306b\u3088\u308b\u8a3a\u65ad\u3068\u65b9\u91dd\u6c7a\u5b9a<\/div>\r\n
          \r\n

          \u691c\u67fb\u7d50\u679c\u3092\u5143\u306b\u3001\u6700\u9069\u306a\u6cbb\u7642\u85ac\u3068\u7528\u91cf\u3092\u6c7a\u5b9a\u3057\u307e\u3059\u3002<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n

          \r\n
          STEP03<\/span><\/div>\u51e6\u65b9\u3068\u5b9a\u671f\u7684\u306a\u7d4c\u904e\u89b3\u5bdf<\/div>\r\n
          \r\n

          \u85ac\u306e\u51e6\u65b9\u5f8c\u3082\u5b9a\u671f\u7684\u306b\u901a\u9662\u3057\u3001\u52b9\u679c\u3084\u526f\u4f5c\u7528\u306e\u30c1\u30a7\u30c3\u30af\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\r\n <\/div>\r\n <\/div>\r\n<\/div>\r\n\r\n\r\n

          GLP-1\u53d7\u5bb9\u4f53\u4f5c\u52d5\u85ac\u306e\u6b63\u3057\u3044\u4f7f\u7528\u65b9\u6cd5\u3068\u5b9a\u671f\u7684\u306a\u7d4c\u904e\u89b3\u5bdf<\/h3>\r\n\r\n

          \u533b\u85ac\u54c1\u306e\u52b9\u679c\u3092\u5b89\u5168\u306b\u5f15\u304d\u51fa\u3059\u305f\u3081\u306b\u306f\u3001\u5b9a\u671f\u7684\u306a\u8a3a\u5bdf\u3068\u7d4c\u904e\u89b3\u5bdf\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\r\n\r\n

          \u51e6\u65b9\u5f8c\u3082\u3001\u533b\u5e2b\u306e\u6307\u793a\u901a\u308a\u306e\u7528\u6cd5\u30fb\u7528\u91cf\u3092\u5b88\u308a\u3001\u81ea\u5df1\u5224\u65ad\u3067\u306e\u5897\u91cf\u3084\u4e2d\u65ad\u3092\u907f\u3051\u308b<\/span>\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n\r\n

          \u6708\u306b1\u56de\u7a0b\u5ea6\u306e\u30da\u30fc\u30b9\u3067\u901a\u9662\u3057\u3001\u4f53\u91cd\u306e\u5909\u5316\u3084\u526f\u4f5c\u7528\u306e\u6709\u7121\u3092\u78ba\u8a8d\u3059\u308b\u4f5c\u696d\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\r\n\r\n

          \u4f53\u8abf\u306b\u7570\u5909\u3092\u611f\u3058\u305f\u969b\u3001\u3059\u3050\u306b\u533b\u5e2b\u306b\u76f8\u8ac7\u3067\u304d\u308b\u74b0\u5883\u304c\u6574\u3063\u3066\u3044\u308c\u3070\u3001\u3059\u3050\u306b\u9069\u5207\u306a\u6cbb\u7642\u3092\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\r\n\r\n

          \u7d99\u7d9a\u7684\u306a\u533b\u7642\u5f93\u4e8b\u8005\u306e\u4ecb\u5165\u304c\u3001\u4e88\u671f\u305b\u306c\u30c8\u30e9\u30d6\u30eb\u3092\u9632\u3050\u6700\u5927\u306e\u9632\u5fa1\u7b56\u3067\u3059\u3002<\/p>\r\n\r\n

          \u500b\u4eba\u306b\u5408\u308f\u305b\u305f\u5c02\u9580\u533b\u306b\u3088\u308b\u7dcf\u5408\u7684\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u6307\u5c0e<\/h3>\r\n\r\n

          \u85ac\u306e\u51e6\u65b9\u3060\u3051\u3067\u306a\u304f\u3001\u98df\u4e8b\u3084\u904b\u52d5\u9762\u3067\u306e\u533b\u5e2b\u306b\u3088\u308b\u7dcf\u5408\u7684\u306a\u6307\u5c0e\u304c\u9577\u671f\u7684\u306a\u6210\u529f\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002<\/span><\/p>\r\n\r\n

          \u533b\u7642\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u76ee\u7684\u306f\u3001\u85ac\u306b\u4f9d\u5b58\u305b\u305a\u3001\u6700\u7d42\u7684\u306b\u306f\u81ea\u529b\u3067\u4f53\u91cd\u3092\u7dad\u6301\u3067\u304d\u308b\u751f\u6d3b\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\r\n\r\n

          \u533b\u5e2b\u3084\u7ba1\u7406\u6804\u990a\u58eb\u304b\u3089\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u6574\u3048\u65b9\u3084\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u904b\u52d5\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u76f4\u63a5\u53d7\u3051\u308b\u3053\u3068\u304c\u53ef\u80fd\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\r\n\r\n

          \u6839\u672c\u7684\u306a\u751f\u6d3b\u6539\u5584\u3092\u4e26\u884c\u3059\u308b\u3053\u3068\u3067\u3001\u85ac\u306e\u670d\u7528\u3092\u7d42\u4e86\u3057\u305f\u5f8c\u3082\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u306b\u304f\u3044\u8eab\u4f53\u3092\u69cb\u7bc9\u3067\u304d\u307e\u3059\u3002<\/p>\r\n\r\n

          \u591a\u89d2\u7684\u306a\u533b\u5b66\u7684\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u3001\u672c\u5f53\u306b\u52b9\u679c\u306e\u3042\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6210\u529f\u78ba\u7387\u3092\u6700\u5927\u5316\u3059\u308b\u8981\u7d20\u3067\u3059\u3002<\/p>\r\n\r\n

          \u672c\u5f53\u306b\u52b9\u679c\u306e\u3042\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u7dcf\u62ec\u3068\u5b9f\u8df5\u30b9\u30c6\u30c3\u30d7<\/h2>\r\n\r\n

          \u672c\u5f53\u306b\u52b9\u679c\u306e\u3042\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u9069\u5207\u306a\u98df\u4e8b\u7ba1\u7406\u3068\u904b\u52d5\u306e\u7d99\u7d9a<\/span>\u306b\u5c3d\u304d\u307e\u3059\u3002<\/p>\r\n\r\n

          \u6700\u77ed\u3067\u75e9\u305b\u305f\u3044\u65b9\u306f\u3001\u533b\u7642\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u3044\u3046\u9078\u629e\u80a2\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\r\n\r\n

          \u533b\u7642\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u53d7\u3051\u308b\u5834\u5408\u306f\u3001\u5fc5\u305a\u6b63\u898f\u306e\u533b\u7642\u6a5f\u95a2\u3067\u533b\u5e2b\u306e\u6307\u5c0e\u3092\u53d7\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\r\n\r\n

          \u4eca\u65e5\u304b\u3089\u65e5\u3005\u306e\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3057\u3001\u5b89\u5168\u3067\u78ba\u5b9f\u306a\u7406\u60f3\u306e\u4f53\u578b\u4f5c\u308a\u3078\u4e00\u6b69\u3092\u8e0f\u307f\u51fa\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\r\n<\/div>","protected":false},"excerpt":{"rendered":"\u300c\u98df\u4e8b\u3092\u6e1b\u3089\u3057\u3066\u3082\u75e9\u305b\u306a\u3044\u300d\u300c\u904b\u52d5\u3057\u3066\u3082\u4f53\u91cd\u304c\u843d\u3061\u306a\u3044\u300d\u2014\u2014\u305d\u3046\u611f\u3058\u3066\u3044\u308b\u306a\u3089\u3001\u65b9\u6cd5\u3067\u306f\u306a\u304f\u4ed5\u7d44\u307f\u306b\u554f\u984c\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002 \u672c\u5f53\u306b\u52b9\u679c\u306e\u3042\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u306f\u3001\u30ab\u30ed\u30ea\u30fc\u7ba1\u7406\u30fb\u7b4b\u8089\u91cf\u306e\u7dad\u6301\u30fb\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3068\u3044\u30463\u3064\u306e\u67f1\u304c\u3042 […]","protected":false},"author":1,"featured_media":329,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-318","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/beclinic.jp\/diet\/wp-json\/wp\/v2\/pages\/318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beclinic.jp\/diet\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/beclinic.jp\/diet\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/beclinic.jp\/diet\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beclinic.jp\/diet\/wp-json\/wp\/v2\/comments?post=318"}],"version-history":[{"count":3,"href":"https:\/\/beclinic.jp\/diet\/wp-json\/wp\/v2\/pages\/318\/revisions"}],"predecessor-version":[{"id":333,"href":"https:\/\/beclinic.jp\/diet\/wp-json\/wp\/v2\/pages\/318\/revisions\/333"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beclinic.jp\/diet\/wp-json\/wp\/v2\/media\/329"}],"wp:attachment":[{"href":"https:\/\/beclinic.jp\/diet\/wp-json\/wp\/v2\/media?parent=318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}